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Congratulations Ashley!
SW:205.4 GW:200.4 |
Sw 225.4
Cw 223.8 Gw 220.4 |
Sw: 269.5
Cw: 268 (-1.5) Gw: 264 |
SW: 230.8
CW: 227.2 ( -3.6) GW: 225.8 :beach: |
Sw 228
Cw 226 Gw 223 |
Sw:224.4
Cw:224.4 Gw:219.4 |
Sw: 185.5
Cw: 185 Gw: 180.5 |
Not a good vacation result at all, left at 149, came back in a week at 159. Drinking a crap load of water has me back to 155.8 this morning, so that's where I start today. Hoping it's mostly too much salt...
SW 155.8 GW 150.8 yuck, working to get to 140's AGAIN! |
Sw-168.6
Gw-163.6 |
Sw: 269.5
Cw: 267 (-2.5) Gw: 264 |
sw 192.8
cw 191 gw 187.8 |
SW 155.8
CW 155.6 more water in my diet for today! Still can't see the bones in my ankles. GW 150.8 |
sw 192.8
cw 192.4 bounce... gw 187.8 Looks like I need to up my water too. |
Sw: 269.5
Cw: 266 (-3.5) Gw: 264 |
Ready to try again. (I think!)
SW 148 CW 148 GW 143 |
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