Hiya everyone!


W 80 oz
E 65 minutes done. 30 home 35 gym!
E 1200 cals. Clean cals
D Housework. Clean eating.

:carrot: Stuck to my food like glue!

W Got it all!!!!!
E Crunches and walking
E POP
D Stick with it

Did really well yesterday. Hoping today is just as good.
W 80 oz
E 45 min
E 1200. Cal
d. Make it throng work

Rough day. Did pretty well food wise though! More tomorrow perhaps!

Hope all are well.

Baby news from Emi yet?

MM~I was wondering the same thing. Emily!!!!! Let us know when you have that baby!

I've been having a pretty good week so far. Didn't get in enough water but today will be better.

3 more days of school. Then crazy times await!

W 80 oz
E 35 minutes home (done) 45 gymtime!
E 1200 cals
D keep my cals under control! I have the tools, now I just need to use them!

Jeni, love your remark about using the tools. I was thinking about joining the Y again, then I was like why? the times don't work, the location doesn't work and you have both a treadmill and an elliptical at home!! Therefore, I got my butt on the elliptical and went hard for 30 minutes! Go me!

W 100
E Done! Some light weights tonight while I watch TV
E POP
D Use the tools! Jeni is 100% correct

Emi, baby?
Mindy? Come back to us now that school is getting out? The rest of you too! Miss seeing everyone on here! Hope everyone is doing great.

Hey ladies -

Still here, still pregnant - I'm hoping any day now! Foods terrible, I thinking I'm just feeding my big preggo misery but not for much longer. I promise I'll keep you updated, thanks for thinking about me!

Emi, don't beat yourself up, food is food, some days are good and some aren't. Just move forward, she'll be here soon! Can't wait to "meet" her! I bet you can't wait for someone else to hold her for a minute! How are the boys?

Jeni, last week of school, huh? Boy that goes by fast doesn't it?

Well, I am going to try and work today, YS had hernia surgery Tuesday, he is quite sore but seems better today and he can stay alone now that the anesthesia is worn off. It's been a rough week!

W 100
E Planning to run when I get home
E POP
D Choices! I choose to take care of me too!

Morning friends.

Emily~ soon soon soon

MM~great job on the workout. Yes time is flying right now.

W 80 oz
E 30 minutes today. probably no gymtime. Tommy is going to the morning preschool class so I will head for a shopping trip after I drop the kids off.
E 1300 cals. make them clean. I will be buying lots of colorful food today!
D so salt!

Up a little today, direct result of too many evening carbs I am sure. Not bad carbs, but carbs nonetheless!

W 100
E Ellipitical and weights
E POP, even asked the girls to please not bring cake or bagels (how we usually celebrate birthdays, but we are celebrating mine belatedly today with fresh fruit!)
D Keep making mostly good choices, no carbs after 6

Can anyone join?! I like the simple concept!!

mothermarvis: What does POP stand for?

MrsD Join right in!


Found out today that I am going to nights starting next month. :( not too happy about it, but I will find a way to make it work.

MrsD, welcome! POP means "perfect on plan"

We are glad to have you!

Jeni, nights will be an adjustment, but you will definitely make it work!

OK, confession time, did NO exercise yesterday. OK, just changes my day of rest from Sunday to Friday. Today, I want to run, but the mosquitoes are horrible!!!! Dreadmill? Probably will just go to town and run there where it's not so buggy!

W 100 harder for me on weekends, so focus!
E Running, maybe a short hike too if time allows
E POP within points too.
D Make it count!

Hey ladies -

Welcome MrsD!

Jeni - sorry about the nights, DH used to work swing shift in the summers when we were on college, it was rough. Hopefully you can work it out with your schedule.

Mavis - the bugs are bad here too, I think it's all the rain we've had - I have to put on bug spray just to be in the backyard!

Still here, went walking last night in hopes of getting something going - despite the 1/2 hour of extreme discomfort nothing. I'll probably go again tonight.