Reply
 
Thread Tools
Old 04-27-2011, 11:17 AM   #121  
~Kim~
 
TooManyDimples's Avatar
 
Join Date: Oct 2010
Location: Ormond Beach, Florida
Posts: 1,329

Height: 5'4

Default

Hey Ladies!!

Sorry I've been MIA for so long. I was super busy the week before my vacation, then being on vacation, and then I've been super busy since getting back. =)

I hope everyone is doing great! I'm getting back into the swing of things myself.
TooManyDimples is offline   Reply With Quote
Old 04-27-2011, 11:46 AM   #122  
I am in control.
Thread Starter
 
Emme's Avatar
 
Join Date: Dec 2010
Posts: 1,844

Height: 5'9

Default

Hi Kim! I hope you had a great vacation! I bet it was wonderful to get away.

GettinFit ~ Don't let the scale get you down -- that was one thing that affected me, too. I would weigh in, get disappointed at the number, and then give up. Scales play such a psychological role in weight loss, and it's not always our friend. Just look at the scale as a guide, not an enemy -- easier said than done, I know! Focus on eating healthy and staying in your calorie range and the pounds will drop!

Last edited by Emme; 04-27-2011 at 09:04 PM.
Emme is offline   Reply With Quote
Old 04-27-2011, 01:54 PM   #123  
Stay Focused & Committed
 
GettinFit's Avatar
 
Join Date: Jan 2003
Location: ATL
Posts: 2,591

Height: 5" 5.5

Default

Thanks for the encouragement Emme. That's what I'm gonna do.

Kim - Welcome back and I hope you had a great vacation!

Forgot to post my food:
B: banana, 1/2 serv skim milk, coffee w/flavored creamer
L: Salad with 2 chicken tenders, feta cheese & raspberry vinaigrette dressing, 3 pcs dark choc
S: WW snack bar, greek yogurt, grapes, 1 serving of nuts
D: Turkey on sandwich round, progresso soup
Exercise: Turbo Fire
GettinFit is offline   Reply With Quote
Old 04-27-2011, 03:29 PM   #124  
Beautiful, Sexy, Skinny
 
SMSDREAMER2007's Avatar
 
Join Date: Feb 2011
Location: Portland Metro Area, Oregon
Posts: 1,510

S/C/G: 320/Ticker/200

Height: 5'10

Default

Way to go gettinfit! thats a great idea with the scale, I weight weekly, sometimes I sneak the scale in during the week, but I take the sun morning number as my official weight!
SMSDREAMER2007 is offline   Reply With Quote
Old 04-27-2011, 10:24 PM   #125  
Stay Focused & Committed
 
GettinFit's Avatar
 
Join Date: Jan 2003
Location: ATL
Posts: 2,591

Height: 5" 5.5

Default

Evening Beauties,

I hope everryone had another great day. I had another 100 % OP day. I ate as planned and I did a Firm workout and got in a 15 min walk. I can't wait to get a few more pounds lost on my ticker

Have a great evening ladies.
GettinFit is offline   Reply With Quote
Old 04-28-2011, 03:29 AM   #126  
Member
 
pattypaw's Avatar
 
Join Date: Jan 2011
Posts: 52

S/C/G: 215/204.6/140

Height: 5'2"

Default

Hi ladies! My scale read 202.4 this morning!!! After i weighed myself 3 more times to be sure it wasn't a mistake I was so excited.
This site has been a big part of my weight loss journey this time around. I have learned so many things i never knew just by reading posts and theres so much support and encouragement. So I wanna say thank you!
pattypaw is offline   Reply With Quote
Old 04-28-2011, 10:24 AM   #127  
Stay Focused & Committed
 
GettinFit's Avatar
 
Join Date: Jan 2003
Location: ATL
Posts: 2,591

Height: 5" 5.5

Default

Patty! You are soooo close to onederland girl. Save me a spot when you get there . I can't wait to be where you are. I agree with you that this site motivates me so much too.

I hope everyone else is having a great day!
GettinFit is offline   Reply With Quote
Old 04-28-2011, 10:27 AM   #128  
Stay Focused & Committed
 
GettinFit's Avatar
 
Join Date: Jan 2003
Location: ATL
Posts: 2,591

Height: 5" 5.5

Default

My journal for today

B: grapes, greek yogurt, coffee w/flavored creamer
S: Special K snack protein bar, popcorn, coffee, 1 serv nuts
L: turkey on sandwich round w/1tsp lite mayo & sl rf cheese, salad w/Ken's light honey mustard dressing, 2 pcs dark choc
D: chicken breast, squash
Exercise: walk 30 mins

Last edited by GettinFit; 04-28-2011 at 10:29 AM.
GettinFit is offline   Reply With Quote
Old 04-28-2011, 11:23 AM   #129  
I am in control.
Thread Starter
 
Emme's Avatar
 
Join Date: Dec 2010
Posts: 1,844

Height: 5'9

Default

Good morning, everyone! GettinFit ~ your menus look so delicious! Good for you for staying OP!

Patty ~ That's awesome!!! You need to change your profile to update the 209 to a 202!

Monique ~ Are you going to start a thread for May in the next few days? There are only two days left of April...can you believe it?

I stayed OP yesterday even after making 45 cookies, 24 cupcakes, and icing. I brought them in to work today for Administrative Assistant week, and I didn't have one cookie or cupcake. Whew!
Emme is offline   Reply With Quote
Old 04-28-2011, 02:17 PM   #130  
Senior Member
 
Monique's Avatar
 
Join Date: Oct 2010
Location: California
Posts: 277

S/C/G: H228/S225/C219/G150

Height: 5'6"

Default

Welcome back, Kim. Emme, GettinFit, Lisa, PattyPaw and the rest of you beauties. Hope you're all well. Just popping in to say hello.....I will write up the new thread asap. Gotta go to work....

Monique
Monique is offline   Reply With Quote
Old 04-28-2011, 02:19 PM   #131  
Stay Focused & Committed
 
GettinFit's Avatar
 
Join Date: Jan 2003
Location: ATL
Posts: 2,591

Height: 5" 5.5

Default

Great job Emme! What willpower you have

Hi Monique - How are you doing?
GettinFit is offline   Reply With Quote
Old 04-29-2011, 10:12 AM   #132  
I am in control.
Thread Starter
 
Emme's Avatar
 
Join Date: Dec 2010
Posts: 1,844

Height: 5'9

Default

TGIF, beautiful ladies! It is bright and sunny here today (finally -- it's been in the 40s & 50s and overcast all week). Started TOM this morning (blech), but lost 1/2 a pound at my WI this morning, so I can't complain. I need strength to get through this weekend. I need to take it an hour at a time it seems, and I just need to stick to my guns. How is everyone else doing?
Emme is offline   Reply With Quote
Old 04-29-2011, 10:39 AM   #133  
Stay Focused & Committed
 
GettinFit's Avatar
 
Join Date: Jan 2003
Location: ATL
Posts: 2,591

Height: 5" 5.5

Default

Good morning Emme and all you Beauties, Happy Friday!!!

Congrats Emme on your loss this week. You are getting closer to your 100 pound mark. Let's challenge each other to stay on track this weekend. The weekends have been very hard for me and since I've had such a great week, I don't want to blow it this weekend. I'm planning to try some new recipes over the weekend.

I hope everyone else has a great day.

I'm off work today and I just finished a Firm workout. I'm hoping to get in a short walk later today as well.

Today's journal
B: 2/3 C grits, 1 sl cheese, 2 strips bacon (baked & drained), coffee
L: Subway Veggie Sub, baked chips, dark choc
S: 1 serv wheat crackers, red wine (evening)
D: Roast chicken breast w/asparagas & potatoes
Exercise: Firm Cardio Party

Last edited by GettinFit; 04-29-2011 at 10:38 PM.
GettinFit is offline   Reply With Quote
Old 04-29-2011, 10:49 AM   #134  
I am in control.
Thread Starter
 
Emme's Avatar
 
Join Date: Dec 2010
Posts: 1,844

Height: 5'9

Default

Quote:
Originally Posted by GettinFit View Post
Let's challenge each other to stay on track this weekend. The weekends have been very hard for me and since I've had such a great week, I don't want to blow it this weekend. I'm planning to try some new recipes over the weekend.
Yes! I am with you! I just realized that it's May in two days (I mean, I knew it was going to be May, but I just realized, OMG, it actually is going to be May), which means I need to get my butt in gear. My goal is to be at goal by July 31st and I need to get cracking! LOL! We can do this!

Last edited by Emme; 04-29-2011 at 10:49 AM.
Emme is offline   Reply With Quote
Old 04-29-2011, 03:30 PM   #135  
Beautiful, Sexy, Skinny
 
SMSDREAMER2007's Avatar
 
Join Date: Feb 2011
Location: Portland Metro Area, Oregon
Posts: 1,510

S/C/G: 320/Ticker/200

Height: 5'10

Default

I agree with the challenging each other to stay on track over the weekends! I am currently doing the 100 days 100% challenge, so I am DEFO on board! Did jm 30 day shred last night level one and HOOOWEEEEE was it hard! LOL didn't look hard but it was!
SMSDREAMER2007 is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 06:32 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.