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SW: 230.6
CW: 226.8 (-3.8) GW: 225.6 :wl: :tread: :ebike: :barbell: :workout: |
I'm in...
SW: 219 GW: 214 |
Hello all... wow, I didn't realize how much I had been out of touch here! Back at it!
SW: 168.6 GW: 163.6 |
congratz....
s 233.2 g 228.2 |
Sw 187.2
Cw 185.8 Gw 182.2 |
Sw 155.6
Gw 150.6 |
Sw 155
Cw 152 (-3) Gw 150 |
Sw 155.6
CW 154.8 Gw 150.6 Just for accountability, let me tell you, I am never, ever, ever going over 155 again. |
Sw 316.7
Cw 315.2 Gw 311.7 |
Sw 221.8
Cw 218.8 Gw 216.8 |
SW: 273.3
CW: 269 (-4.3) GW: 268.3 |
Sw 155
Cw 152 (-3) Gw 150 |
Sw: 268.6
Cw: 266.2 (-2.4) Gw: 263.6 |
Way to go jasonslea almost there ;)
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Ugh! Been dealing with inflamed muscles this week. That's ok, next week will be better.
SW: 310 CW: 308 GW: 305 |
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