3 Fat Chicks on a Diet Weight Loss Community

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sfrunner 11-07-2010 01:10 AM

hey girlies,
just a quick check in from home. yesterday was kind of a disaster but today was ok...will update more later but thanks for all the great comments and encouraging words :hug:

sfrunner 11-08-2010 01:32 AM

Woo! Made it back to Philadelphia in one piece and without another disaster day...here's to all great days going forward =)

goodnuff 11-08-2010 06:56 PM

Glad to hear it sf. And thanks for the good thoughts Losing It, I can use as many as I can get.
Going for dinner with some gals. Limiting it to one drink and I planned for a burger and fries...have to say I'm pretty excited.

pepagirl 11-08-2010 11:02 PM

I have a CHALLENGE for all of you!
 
My challenge for you guys is to do 100 cunches a day this week! If you can't do 100, then do as many as you can a day. If you can do them all at one time, go you! If not, break them up and get them done! Have fun working your abs this week! Woo-hoo!

Losing It 2010 11-09-2010 02:47 PM

Hey everyone, hope we are all on track. The list on the blog shows we are all on a losing streak instead of gaining. Pepa I am up for the challenge and will do the crunches tonight.

SF glad all is well in your world and that you are safe in Philly

Goodenuff, keep up the good work and focus, you can do this

Ang, how is it going today

Good job ladies, you all motivate and inspire me (plus I am afraid to let you all down)

angelanicole23 11-09-2010 04:57 PM

feeling much better...good and bad news..weighed in at 149.5 this am but I realized that its probably fr not eating much yesterday. Gonna try boxaerobics tonight! Hope u chicks had a good day!

sfrunner 11-09-2010 05:04 PM

Hey girls!
I hope everyone is having a great week! I had a great day - decided on a job offer back in SF and accepted (yay!) so now all I have to do for the next 9 months is focus on having fun and losing weight :) Also, I went to Bikram for the first time in like two months and it felt great and I am happy to be back on the yoga train, lol. I hope everyone had a great day!

sfrunner 11-09-2010 05:04 PM

PS - Will do the 100 crunches and Ang, OMG, great job!!

sfrunner 11-10-2010 05:10 PM

hey girlies! just checking in! how's everyone's day going?? i'm about to go make a delicious healthy salad for dinner =) hope everyone had a great, OP day!

Losing It 2010 11-11-2010 12:03 AM

Hey everyone I hope it was a great day and I am glad you all are here with me. Someone posted on the blog about a challenge of 3 affirmations for ourselves for next week. Can we do this on our blogs each day, affirm 3 things that are wonderful and unique about ourselves? I am up for it, anyone else?

angelanicole23 11-11-2010 06:21 PM

That would be me LosingIt :P I am up for it! I need more positive thinking!

sfrunner 11-12-2010 08:56 AM

me too I am definitely in! positive affirmations are great =)

Losing It 2010 11-12-2010 02:12 PM

Okay I am going to start here for myself, today:

I am a freaking awesome photographer and getting better with each new session

I am amazed at how I pulled myself out of **** in 2004 and have come back stronger, better and wiser

I am a good Mom, did the best I could/can and will continue to be the best Mom to my adult child without interfering too much

angelanicole23 11-13-2010 07:11 PM

Here's mine:
-I am awesome at my job!
-I always give 110%
-I am a good friend who loves to listen :)

sfrunner 11-15-2010 08:44 PM

oh those are great ang! i need some positive affirmations today. here are mine:
- I have great hair
- I am smart even though I don't look like it (or so I'm told)
- I am a good dancer

sfrunner 11-19-2010 09:20 AM

hey girls,
sorry i have been mia this week, been super busy wrapping up stuff before thanksgiving. here are my three affirmations for today:
- I am super friendly and can talk to anyone.
- I have a good sense of style
- I have a great booty :)

sfrunner 11-20-2010 12:58 AM

hmm...going to try to come up with three though this is harder than it looks, lol.
- I'm a great daughter
- I can put on fake eyelashes with the best of them
- I have run a marathon.


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