Totsandfries: I have never been able to add in treats without backsliding and binging. I'm a massive binger, and that behavior scares me the most. So I've had to cut out all junk food, trigger food, and food treats.

I wish I could eat the occasional slice of cake, but I don't seem to be able to. Maybe someday.

9/30: 166.4
10/1: 165.8
10/2: 164.8
10/3: 164.4
10/4: 163.8
10/5: 163.6
10/6: 164.0
10/7: 162.8
10/8: 162.6
10/9: 162.2
10/10: 162.2
10/11: 162.0
10/12: 162.0
10/13: 162.2
10/14: 161.0
10/15: 161.0
10/16: 161.2
10/17: 161.0
10/18: 161.0
10/19: 160.6
10/20: 160.2
10/21: 160.2
10/22: 159.8
10/23: 158.6
10/24: 159.0
10/25: 159.0
10/26: 158.8
10/27: 158.0
10/28: 158.2
10/29: 157.8
10/30: 156.4
10/31: 156.6

And so ends October! Well, it ends after I get through the candy mania tonight, eeeeeeek!

Everybody here is doing so well. Obviously, the accountability is working to help us. Thank you everyone! :grouphug:
I admit to jealousy of several of you - your successful calorie limits, your being able to include treats. Just remember, those are reasons to make this be the time you reach and maintain goal. Our bodies are more resistant the more we yo-yo. Let's keep it moving the right direction as we enter November. We're going to do this! And we're going to hang on to our success!

Oct 1 - 200.0
2 - 198.6
3 - 196.8
4 - 194.2
5 - 193.2
6 - 192.2
7 - 191.8
8 - Scale battery dead
12 - 191.8
13 - 190.8
14 - 190.0
15 - 189.2
16 - 188.8
17 - 188.2
18 - 187.2
19 - 187.2
20 - 186.0
21 - 185.6
22 - 184.6
23 - 184.6
24 - 185.2
25 - 183.4
26 - 183.0
27 - 183.0
28 - 182.2
29 - 181.8
30 - 181.8
31 - 180.8 :D

Tomorrow we start a whole new month! I hope we get more daily weighers to join us, I love seeing the stats!

10/1 207.5
10/2 207
10/3 208
10/4 207.5
10/5 to 10/7 Fall Festival and I'm not weighing...LOL
10/8 207.5 very nice to see my excessive eating this week did not produce a gain =)
10/9 oops forgot to weigh
10/10 205
10/11 205
10/12 205.5
10/13 205
10/14 205.5
10/15 oops
10/16 207.5 grrr
10/17 207.5 totally about to give up =(
10/18 207
10/19 206.5
10/20 206
10/21 206

10/26 208.5 BOOOO!!!!
10/27 207
10/28 206
10/29 206
10/30 206
10/31 205

2.5lbs this month...tragic =(

Jill, it's a loss!!! You didn't gain, you didn't maintain, you LOST weight! In the big picture, that is just fantastic! I personally think any downward trend is a joy!

I know Michelle...I'm just so close to 50 and it's so slow to come off now...thanks girl!

November goal: > 10 lbs
 

I HAVE GOT TO GET SERIOUS AND STOP BINGING!!!! GOAL IS GREATER THAN 10 LBS THIS MONTH...I KNOW I CAN...:carrot::carrot:

November 1--176.2 :dizzy: