Sw:204.8
Cw:204.2
Gw:199.8

Finally made it below my starting weight!

SW: 139.3
CW: 139.3
GW: 134.3

Finally heading back in the right direction!

Late start but I'm in!

SW: 140.5
CW: 140.5
GW: 135.5

Stairs today!

SW 142
CW 141
GW 137

Sw: 246.8
Cw: 245.2 (-1.6)
Gw: 241.8

Sw: 205
Cw: 205
Gw: 200

No change, but I was good yesterday and today. Maybe I can get that to go down tomorrow :)

Sw: 172.2
Cw: 172.0
Gw: 167.2

Sw 155.6
Cw 153.8
Gw 150.6

Sw: 145
Cw: 145
Gw: 140

sw 227.2
cw 226.4
gw 222.2

SW: 140.5
CW: 139.5
GW: 135.5

Super happy today! Going for a long run later to jump start my metabolism.

Sw:204.8
Cw:203
Gw:199.8

SW 204
CW 203
GW 199

I started the 5 lb challenges on 8/27 at 210 so I am on track for my year end goal. I have lost 2 to 3 lbs each challenge which is terrific to me. These short term goals really make a difference in how I handle the diet/exercise. I look at today and today's accomplishments not some never-never land in the future.
So thanks guys for pulling me along.

SW: 222
CW: 219
GW: 217

3.3lbs loss this week! Hey, I'll take it! Crappy week so any loss is a good loss, right?

SW - 188
CW - 187.8
GW - 183

Up 0.6 from yesterday after a failed attempt at eating healthy at a (Canadian) thanksgiving dinner.