Since I didn't meet last months goal I will continue it to this month. My August goal is to be at or below 190. I will add that I would like to start doing yoga at least four days per week. Good luck in August everyone!
Ok so I will start Lewisempire- Get to Onederland; Log my food daily Peaches5577 Lose ten pounds;Exercise 4x a week- LiliK Get to twosieland Ijiggle onederland; get 70,000 steps per week LouisaH lose 7 pounds, to reach 152.2 eclipse make it to Onederland Audrina to be down 10 more pounds [185.5]; to be no longer considered 'obese' decapulet-1200 min exercise; complete 30DS (again); down to size 16 Thebunneh-Reach 176lbs, do five workouts a week Cheriann to lose 13 pounds;to work out 3-4x per week. SusiemartinMy goals are 8lbs, to check daily;finish painting the chicken house & grain shed envelopeto lose 10 lbs. My starting weight is 196. Tinycities-My goal is to lose 5lbs (taking me out of the 170s!) fiestone-Reach 155.5 (halfway point!);-Reach 149.9 (normal weight) Hlthgrl- be at or below 190;start doing yoga at least four days per week PopcornGallose 10 lbs Terre-lose 10lbs;walk 4 miles a day 5 days a week;get into the 160's Ms Perception1. Track my food;2. Fit comfortably into my clothes NightAngel26- reach 215 lbs KimL1214-Lose 15 pounds SW: 259.5/GW 244.5
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Last edited by Lewisempire; 08-03-2010 at 05:00 PM.
Alright, I'm here finally. I've gone back and forth with myself over this month's goals. I hav updated my ticker as of today's weight. Obviously the birthday and anniversary celebrations coupled with a couple days at my parents' showing little to no restraint have cost me some progress. I have actually eaten my way back into the "overweight" category. So sad.
So, here I am to recommit to a more disciplined lifestyle. I've actually made some progress that is encouraging, so on to better things this month.
My goals for August:
1. Track my food
2. Fit comfortably into my clothes
lol. It took me a while to find this thread... but I'm here and hoping to make better progress this month. I think I put my goal at 215 lbs, decided I've been shooting too high....I wish I could say onederland...but not been moving well enough to get there as planned months ago. Anywho, here I am.
I'm on a fruit juice detox type thing right now, figuring I need a cleanout after this sudden gain I've seen....we will see if it matters (I chose fruit puree technically....with half servings of veggies and other stuff too).
Hiya Chicklets, thankfully the weight I gained over the weekend is already starting to come back off. I weighed in at 158.4, down .8 from yesterday. I got in a good workout today and hope to see more loss tomorrow. Good luck everyone.
MsP: climb back on this wagon, lady. I'll give you a leg up and help you buckle your seat belt. Maybe you should put on your swimsuit so you remember why you worked so hard! lol. You know if you get back down to your low weight for this marathon it will be a lot easier for you (and on your body). You did it before, you can do it again!
Checking in. Yesterday was okay, not great, but I can't really think of anything that was really bad either. Except I had a little too much at dinner, but I also skipped the frozen yogurt I'd planned to have. Lost track of calories though.
I'm sooooooo sore from exercising Sunday that I can barely walk (and trying to sit down gracefully is an adventure xD). I'm a little better than I was last night, hopefully as the day wears on it'll fade. I'm not sure what exercise I'm going to do today, I guess it depends on how I feel by this afternoon.
Ok so I will start Lewisempire- Get to Onederland; Log my food daily Peaches5577 Lose ten pounds;Exercise 4x a week- LiliK Get to twosieland Ijiggle onederland; get 70,000 steps per week LouisaH lose 7 pounds, to reach 152.2 eclipse make it to Onederland Audrina to be down 10 more pounds [185.5]; to be no longer considered 'obese' decapulet-1200 min exercise; down to size 16 Thebunneh-Reach 176lbs, do five workouts a week Cheriann to lose 13 pounds;to work out 3-4x per week. SusiemartinMy goals are 8lbs, to check daily;finish painting the chicken house & grain shed envelopeto lose 10 lbs. My starting weight is 196. Tinycities-My goal is to lose 5lbs (taking me out of the 170s!) fiestone-Reach 155.5 (halfway point!);-Reach 149.9 (normal weight) Hlthgrl- be at or below 190;start doing yoga at least four days per week PopcornGallose 10 lbs Terre-lose 10lbs;walk 4 miles a day 5 days a week;get into the 160's Ms Perception1. Track my food;2. Fit comfortably into my clothes NightAngel26- reach 215 lbs KimL1214-Lose 15 pounds SW: 259.5/GW 244.5 VickieLou-get into the 230's. SW: 247.2. Hickory0305Lose 10 pounds, to reach 160.0;Earn 35 Activity Points every week (burn 3500 calories);Track every day Peachykeen62-lose 5 pounds! But if I reach that goal I will extend it to 8 pounds!! Sw: 251.5
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Last edited by Lewisempire; 08-05-2010 at 11:42 AM.
I fell short by one pound.
