Dandimae, how nice to read your post. I'm glad you are recovering well. Please take especially good care of yourself!
I am down a pound, which is very encouraging.
This week's goals, hmmm, great question!
To stay on my food, movement, and thinking plans.
To keep good track of what I eat, the protein, fat, carb ratios, and the calories, as well as exercise.
And to keep graciousness in mind in whatever I'm doing.
Am sending everyone best wishes for a lovely day and success!
