Gosh. This month isn't quite going how I imagined as far as planned exercise. Bicycling and swimming have been temporarily replaced with gardening and golfing. Oh well, it's good to be active and enjoy whatever "exercise" I get!

My May Exercise:
5/1: 4 hours golf (18 holes)
5/2: Rest day (travel)
5/3: Rest day
5/4: 80 min softball, 25 min run
5/5: Rest day
5/6: 35 min run
5/7: Rest day
5/8: 65 min run
5/9: 4 hours golf (walked 18 hilly holes!)

5.1: 55 min. aerobics
5.2: 30 min. walk
5.3: 55 min. aerobics
5.4: 40 min. Jackie Warner Circuit Training DVD
5.5: 40 minute walk (treadmill)
5.6: Rest (only because TOM is killing me)
5.7: 55 min. aerobics

5.8: 60 min. Jackie Warner Workout DVD
5.9: 40 min. Jackie Warner Circuit Training DVD
5.10: 55 min. aerobics

MsP: I think the best exercise is the stuff that doesn't feel like exercise!

LouisaH-Amen to that, sister!

Upon MeowMix and LouisaH's suggestion, I'm no longer calling my gardening days "rest days", because there is no rest occurring! I NEED a rest day, but alas, my schedule and compulsion to get certain things done will not permit it at this time. ;)

My May Exercise:
5/1: 4 hours golf (18 holes)
5/2: Rest day (travel)
5/3: Rest day
5/4: 80 min softball, 25 min run
5/5: Rest day
5/6: 35 min run
5/7: Rest day
5/8: 65 min run
5/9: 4 hours golf (walked 18 hilly holes!)
5/10: 2.5 hours gardening, landscpaing

5/1: 20 min L130DS, 20 min Strong Knees; 40/1400
5/2: 35 min hula; 75/1400
5/3: 55 min Nia; 130/1400
5/4: 60 min walk; 190/1400
5/5: 20 min walk; 210/1400
5/6: 40 min walk, 20min L130DS; 270/1400
5/7: 0

5/8: 45 min walk, 60 min yardwork; 375/1400
5/9: 0
5/10: 0
5/11: 30 min yoga; 405/1400

Softball was cancelled last night due to excessive rain, so I missed out on some planned exercise that way, but otherwise doing well...

My May Exercise:
5/1: 4 hours golf (18 holes)
5/2: Rest day (travel)
5/3: Rest day
5/4: 80 min softball, 25 min run
5/5: Rest day
5/6: 35 min run
5/7: Rest day
5/8: 65 min run
5/9: 4 hours golf (walked 18 hilly holes!)
5/10: 2.5 hours gardening, landscpaing
5/11: 35 min run
5/12: 35 min run

5/1: 20 min L130DS, 20 min Strong Knees; 40/1400
5/2: 35 min hula; 75/1400
5/3: 55 min Nia; 130/1400
5/4: 60 min walk; 190/1400
5/5: 20 min walk; 210/1400
5/6: 40 min walk, 20min L130DS; 270/1400
5/7: 0

5/8: 45 min walk, 60 min yardwork; 375/1400
5/9: 0
5/10: 0
5/11: 30 min yoga; 405/1400
5/12: 30 min walking; 435/1400

Hope everyone is doing well!

5/1: 20 min L130DS, 20 min Strong Knees; 40/1400
5/2: 35 min hula; 75/1400
5/3: 55 min Nia; 130/1400
5/4: 60 min walk; 190/1400
5/5: 20 min walk; 210/1400
5/6: 40 min walk, 20min L130DS; 270/1400
5/7: 0

5/8: 45 min walk, 60 min yardwork; 375/1400
5/9: 0
5/10: 0
5/11: 30 min yoga; 405/1400
5/12: 30 min walking; 435/1400
5/13: 60 min walking; 495/1400

Woops, where did we all go? Gardenerjoy, you must be feeling abandoned! I'm still at it, and will try to post more often.

5.1: 55 min. aerobics
5.2: 30 min. walk
5.3: 55 min. aerobics
5.4: 40 min. Jackie Warner Circuit Training DVD
5.5: 40 minute walk (treadmill)
5.6: Rest (only because TOM is killing me)
5.7: 55 min. aerobics

5.8: 60 min. Jackie Warner Workout DVD
5.9: 40 min. Jackie Warner Circuit Training DVD
5.10: 55 min. aerobics
5.11: 20 min 30DS L2
5.12: 25 min aerobics
5.13: 40 min. JW Circuit Training
5.14: 55 min aerobics

5.15: 30 min. circuit training

Thanks for the company, LouisaH!
I got a Wii system and Wii Fit Plus for my birthday -- that should help me pick up my minutes this month!

5/1: 20 min L130DS, 20 min Strong Knees; 40/1400
5/2: 35 min hula; 75/1400
5/3: 55 min Nia; 130/1400
5/4: 60 min walk; 190/1400
5/5: 20 min walk; 210/1400
5/6: 40 min walk, 20min L130DS; 270/1400
5/7: 0

5/8: 45 min walk, 60 min yardwork; 375/1400
5/9: 0
5/10: 0
5/11: 30 min yoga; 405/1400
5/12: 30 min walking; 435/1400
5/13: 60 min walking; 495/1400
5/14: 60 min Wii Sports and Fit; 555/1400

5/15: 60 min Wii Fit; 615/1400

Gardenerjoy, happy birthday! Have fun with your new toy!

5.1: 55 min. aerobics
5.2: 30 min. walk
5.3: 55 min. aerobics
5.4: 40 min. Jackie Warner Circuit Training DVD
5.5: 40 minute walk (treadmill)
5.6: Rest (only because TOM is killing me)
5.7: 55 min. aerobics

5.8: 60 min. Jackie Warner Workout DVD
5.9: 40 min. Jackie Warner Circuit Training DVD
5.10: 55 min. aerobics
5.11: 20 min 30DS L2
5.12: 25 min aerobics
5.13: 40 min. JW Circuit Training
5.14: 55 min aerobics

5.15: 30 min. circuit training
5.16: 60 minutes aerobics (dance, zumba)

5/1: 20 min L130DS, 20 min Strong Knees; 40/1400
5/2: 35 min hula; 75/1400
5/3: 55 min Nia; 130/1400
5/4: 60 min walk; 190/1400
5/5: 20 min walk; 210/1400
5/6: 40 min walk, 20min L130DS; 270/1400
5/7: 0

5/8: 45 min walk, 60 min yardwork; 375/1400
5/9: 0
5/10: 0
5/11: 30 min yoga; 405/1400
5/12: 30 min walking; 435/1400
5/13: 60 min walking; 495/1400
5/14: 60 min Wii Sports and Fit; 555/1400

5/15: 60 min Wii Fit; 615/1400
5/16: 40 min Wii Sports Resort, 60 min Wii Fit; 715/1400

Sorry for not posting. I was at my parents' for a couple days then sick for a couple days, so not much to report unfortunately....still not feeling great.

My May Exercise:
5/1: 4 hours golf (18 holes)
5/2: Rest day (travel)
5/3: Rest day
5/4: 80 min softball, 25 min run
5/5: Rest day
5/6: 35 min run
5/7: Rest day
5/8: 65 min run
5/9: 4 hours golf (walked 18 hilly holes!)
5/10: 2.5 hours gardening, landscpaing
5/11: 35 min run
5/12: 35 min run
5/13: 25 min run
5/14: Rest day (Garage sale)
5/15: Rest day (Garage sale)
5/16: Rest day (Flu)
5/17: Rest day (Flu), 1 hour gardening...shoulda just rested!!

5.1: 55 min. aerobics
5.2: 30 min. walk
5.3: 55 min. aerobics
5.4: 40 min. Jackie Warner Circuit Training DVD
5.5: 40 minute walk (treadmill)
5.6: Rest (only because TOM is killing me)
5.7: 55 min. aerobics

5.8: 60 min. Jackie Warner Workout DVD
5.9: 40 min. Jackie Warner Circuit Training DVD
5.10: 55 min. aerobics
5.11: 20 min 30DS L2
5.12: 25 min aerobics
5.13: 40 min. JW Circuit Training
5.14: 55 min aerobics

5.15: 30 min. circuit training
5.16: 60 minutes aerobics (dance, zumba)
5.17: 45 aerobics, 20 circuit training
5.18: 60 aerobics
5.19: 55 min. aerobics

5/1: 20 min L130DS, 20 min Strong Knees; 40/1400
5/2: 35 min hula; 75/1400
5/3: 55 min Nia; 130/1400
5/4: 60 min walk; 190/1400
5/5: 20 min walk; 210/1400
5/6: 40 min walk, 20min L130DS; 270/1400
5/7: 0

5/8: 45 min walk, 60 min yardwork; 375/1400
5/9: 0
5/10: 0
5/11: 30 min yoga; 405/1400
5/12: 30 min walking; 435/1400
5/13: 60 min walking; 495/1400
5/14: 60 min Wii Sports and Fit; 555/1400

5/15: 60 min Wii Fit; 615/1400
5/16: 40 min Wii Sports Resort, 60 min Wii Fit; 715/1400
5/17: 0
5/18: 120 min walk; 835/1400
5/19: 25 min Wii Fit; 860/1400

My May Exercise:
5/1: 4 hours golf (18 holes)
5/2: Rest day (travel)
5/3: Rest day
5/4: 80 min softball, 25 min run
5/5: Rest day
5/6: 35 min run
5/7: Rest day
5/8: 65 min run
5/9: 4 hours golf (walked 18 hilly holes!)
5/10: 2.5 hours gardening, landscpaing
5/11: 35 min run
5/12: 35 min run
5/13: 25 min run
5/14: Rest day (Garage sale)
5/15: Rest day (Garage sale)
5/16: Rest day (Flu)
5/17: Rest day (Flu), 1 hour gardening
5/18: 1.5 hours softball
5/19: 20 min run
5/20: Rest day ?

5/1: 20 min L130DS, 20 min Strong Knees; 40/1400
5/2: 35 min hula; 75/1400
5/3: 55 min Nia; 130/1400
5/4: 60 min walk; 190/1400
5/5: 20 min walk; 210/1400
5/6: 40 min walk, 20min L130DS; 270/1400
5/7: 0

5/8: 45 min walk, 60 min yardwork; 375/1400
5/9: 0
5/10: 0
5/11: 30 min yoga; 405/1400
5/12: 30 min walking; 435/1400
5/13: 60 min walking; 495/1400
5/14: 60 min Wii Sports and Fit; 555/1400

5/15: 60 min Wii Fit; 615/1400
5/16: 40 min Wii Sports Resort, 60 min Wii Fit; 715/1400
5/17: 0
5/18: 120 min walk; 835/1400
5/19: 25 min Wii Fit; 860/1400
5/20: 60 min Wii; 920/140

My May Exercise:
5/1: 4 hours golf (18 holes)
5/2: Rest day (travel)
5/3: Rest day
5/4: 80 min softball, 25 min run
5/5: Rest day
5/6: 35 min run
5/7: Rest day
5/8: 65 min run
5/9: 4 hours golf (walked 18 hilly holes!)
5/10: 2.5 hours gardening, landscpaing
5/11: 35 min run
5/12: 35 min run
5/13: 25 min run
5/14: Rest day (Garage sale)
5/15: Rest day (Garage sale)
5/16: Rest day (Flu)
5/17: Rest day (Flu), 1 hour gardening
5/18: 1.5 hours softball
5/19: 20 min run
5/20: Rest day
5/21: 30 min bike ride, 15 min walk, 1 hr gardening

5/1: 20 min L130DS, 20 min Strong Knees; 40/1400
5/2: 35 min hula; 75/1400
5/3: 55 min Nia; 130/1400
5/4: 60 min walk; 190/1400
5/5: 20 min walk; 210/1400
5/6: 40 min walk, 20min L130DS; 270/1400
5/7: 0

5/8: 45 min walk, 60 min yardwork; 375/1400
5/9: 0
5/10: 0
5/11: 30 min yoga; 405/1400
5/12: 30 min walking; 435/1400
5/13: 60 min walking; 495/1400
5/14: 60 min Wii Sports and Fit; 555/1400

5/15: 60 min Wii Fit; 615/1400
5/16: 40 min Wii Sports Resort, 60 min Wii Fit; 715/1400
5/17: 0
5/18: 120 min walk; 835/1400
5/19: 25 min Wii Fit; 860/1400
5/20: 60 min Wii; 920/1400
5/21: 35 min walk, 40 min Wii Fit; 995/1400

5.1: 55 min. aerobics
5.2: 30 min. walk
5.3: 55 min. aerobics
5.4: 40 min. Jackie Warner Circuit Training DVD
5.5: 40 minute walk (treadmill)
5.6: Rest (only because TOM is killing me)
5.7: 55 min. aerobics

5.8: 60 min. Jackie Warner Workout DVD
5.9: 40 min. Jackie Warner Circuit Training DVD
5.10: 55 min. aerobics
5.11: 20 min 30DS L2
5.12: 25 min aerobics
5.13: 40 min. JW Circuit Training
5.14: 55 min aerobics

5.15: 30 min. circuit training
5.16: 60 minutes aerobics (dance, zumba)
5.17: 45 aerobics, 20 circuit training
5.18: 60 aerobics
5.19: 55 min. aerobics
5.20: 40 Circuit training
5.21: 75 minutes aerobics

5.22: 55 min aerobics

gardenerjoy: looks like that new Wii fit is getting a good workout too!
MsP: your yard must be looking pretty fantastic now, huh?

LouisaH: Wii Fit is addictive -- but a good kind!

5/1: 20 min L130DS, 20 min Strong Knees; 40/1400
5/2: 35 min hula; 75/1400
5/3: 55 min Nia; 130/1400
5/4: 60 min walk; 190/1400
5/5: 20 min walk; 210/1400
5/6: 40 min walk, 20min L130DS; 270/1400
5/7: 0

5/8: 45 min walk, 60 min yardwork; 375/1400
5/9: 0
5/10: 0
5/11: 30 min yoga; 405/1400
5/12: 30 min walking; 435/1400
5/13: 60 min walking; 495/1400
5/14: 60 min Wii Sports and Fit; 555/1400

5/15: 60 min Wii Fit; 615/1400
5/16: 40 min Wii Sports Resort, 60 min Wii Fit; 715/1400
5/17: 0
5/18: 120 min walk; 835/1400
5/19: 25 min Wii Fit; 860/1400
5/20: 60 min Wii; 920/1400
5/21: 35 min walk, 40 min Wii Fit; 995/1400

5/22: 40 min Wii Fit; 1035/1400

Ok going back to what I know- "miles/month"
Can you put me down for 18 miles between now and the end of May. that is only 2 miles per day.
5/23
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31

Ok going back to what I know- "miles/month"
Can you put me down for 18 miles between now and the end of May. that is only 2 miles per day.
5/23-1.5 miles walking in hay field/ also went berry picking yummy!
5/24
5/25
5/26
5/27
5/28
5/29
5/30
5/31

Welcome, Lewisempire!

5/1: 20 min L130DS, 20 min Strong Knees; 40/1400
5/2: 35 min hula; 75/1400
5/3: 55 min Nia; 130/1400
5/4: 60 min walk; 190/1400
5/5: 20 min walk; 210/1400
5/6: 40 min walk, 20min L130DS; 270/1400
5/7: 0

5/8: 45 min walk, 60 min yardwork; 375/1400
5/9: 0
5/10: 0
5/11: 30 min yoga; 405/1400
5/12: 30 min walking; 435/1400
5/13: 60 min walking; 495/1400
5/14: 60 min Wii Sports and Fit; 555/1400

5/15: 60 min Wii Fit; 615/1400
5/16: 40 min Wii Sports Resort, 60 min Wii Fit; 715/1400
5/17: 0
5/18: 120 min walk; 835/1400
5/19: 25 min Wii Fit; 860/1400
5/20: 60 min Wii; 920/1400
5/21: 35 min walk, 40 min Wii Fit; 995/1400

5/22: 40 min Wii Fit; 1035/1400
5/23: 25 min walk, 45 min Wii Fit; 1105/1400

LouisaH-Yes! I LOVE how things are coming along!!! We've made huge progress, but when you're starting from an absolute mess of woods, roots, and weedy dirt, it takes a while to get things done. We still have many trees to finish getting down, burning brush, tilling, seeding, mulching, planting, pulling up roots (my least favorite!), weeding, etc.

My May Exercise:
5/1: 4 hours golf (18 holes)
5/2: Rest day (travel)
5/3: Rest day
5/4: 80 min softball, 25 min run
5/5: Rest day
5/6: 35 min run
5/7: Rest day
5/8: 65 min run
5/9: 4 hours golf (walked 18 hilly holes!)
5/10: 2.5 hours gardening, landscpaing
5/11: 35 min run
5/12: 35 min run
5/13: 25 min run
5/14: Rest day (Garage sale)
5/15: Rest day (Garage sale)
5/16: Rest day (Flu)
5/17: Rest day (Flu), 1 hour gardening
5/18: 1.5 hours softball
5/19: 20 min run
5/20: Rest day
5/21: 30 min bike ride, 15 min walk, 1 hr gardening
5/22: 45 min run
5/23: 20 min swim (700M)
5/24: Rest day ?

5/1: 20 min L130DS, 20 min Strong Knees; 40/1400
5/2: 35 min hula; 75/1400
5/3: 55 min Nia; 130/1400
5/4: 60 min walk; 190/1400
5/5: 20 min walk; 210/1400
5/6: 40 min walk, 20min L130DS; 270/1400
5/7: 0

5/8: 45 min walk, 60 min yardwork; 375/1400
5/9: 0
5/10: 0
5/11: 30 min yoga; 405/1400
5/12: 30 min walking; 435/1400
5/13: 60 min walking; 495/1400
5/14: 60 min Wii Sports and Fit; 555/1400

5/15: 60 min Wii Fit; 615/1400
5/16: 40 min Wii Sports Resort, 60 min Wii Fit; 715/1400
5/17: 0
5/18: 120 min walk; 835/1400
5/19: 25 min Wii Fit; 860/1400
5/20: 60 min Wii; 920/1400
5/21: 35 min walk, 40 min Wii Fit; 995/1400

5/22: 40 min Wii Fit; 1035/1400
5/23: 25 min walk, 45 min Wii Fit; 1105/1400
5/24: 45 min yardwork; 1150/1400

Thanks for the welcome Gardenerjoy!!!!! I'm glad to be back, and gaining some control!
Ok going back to what I know- "miles/month"
Can you put me down for 18 miles between now and the end of May. that is only 2 miles per day.
5/23-1.5 miles walking in hay field/ also went berry picking yummy!
5/24- 1 mile NordicTrack, and 1mile at work.....almost killed me!!!
5/25
5/26
5/27
5/28
5/29
5/30
5/31

5.1: 55 min. aerobics
5.2: 30 min. walk
5.3: 55 min. aerobics
5.4: 40 min. Jackie Warner Circuit Training DVD
5.5: 40 minute walk (treadmill)
5.6: Rest (only because TOM is killing me)
5.7: 55 min. aerobics

5.8: 60 min. Jackie Warner Workout DVD
5.9: 40 min. Jackie Warner Circuit Training DVD
5.10: 55 min. aerobics
5.11: 20 min 30DS L2
5.12: 25 min aerobics
5.13: 40 min. JW Circuit Training
5.14: 55 min aerobics

5.15: 30 min. circuit training
5.16: 60 minutes aerobics (dance, zumba)
5.17: 45 aerobics, 20 circuit training
5.18: 60 aerobics
5.19: 55 min. aerobics
5.20: 40 min. Jackie Warner Circuit Training DVD
5.21: 75 minutes aerobics

5.22: 55 min aerobics
5.23: 40 min. Jackie Warner Circuit Training DVD
5.24: 55 min aerobics
5.25: 40 min. Jackie Warner Circuit Training DVD

Good golly this month is flying by. Lewisempire, thank goodness you joined us--the three of us thought we were having a private party for a while. It's more fun to exercise with friends.;)

Um, if I'm seeing my list properly, I've only skipped one day of exercise this month (and that's because I was curled in a ball with cramps)! :yay:

5/1: 20 min L130DS, 20 min Strong Knees; 40/1400
5/2: 35 min hula; 75/1400
5/3: 55 min Nia; 130/1400
5/4: 60 min walk; 190/1400
5/5: 20 min walk; 210/1400
5/6: 40 min walk, 20min L130DS; 270/1400
5/7: 0

5/8: 45 min walk, 60 min yardwork; 375/1400
5/9: 0
5/10: 0
5/11: 30 min yoga; 405/1400
5/12: 30 min walking; 435/1400
5/13: 60 min walking; 495/1400
5/14: 60 min Wii Sports and Fit; 555/1400

5/15: 60 min Wii Fit; 615/1400
5/16: 40 min Wii Sports Resort, 60 min Wii Fit; 715/1400
5/17: 0
5/18: 120 min walk; 835/1400
5/19: 25 min Wii Fit; 860/1400
5/20: 60 min Wii; 920/1400
5/21: 35 min walk, 40 min Wii Fit; 995/1400

5/22: 40 min Wii Fit; 1035/1400
5/23: 25 min walk, 45 min Wii Fit; 1105/1400
5/24: 45 min yardwork; 1150/1400
5/25: 30 min Wii Fit; 1180/1400

My May Exercise:
5/1: 4 hours golf (18 holes)
5/2: Rest day (travel)
5/3: Rest day
5/4: 80 min softball, 25 min run
5/5: Rest day
5/6: 35 min run
5/7: Rest day
5/8: 65 min run
5/9: 4 hours golf (walked 18 hilly holes!)
5/10: 2.5 hours gardening, landscpaing
5/11: 35 min run
5/12: 35 min run
5/13: 25 min run
5/14: Rest day (Garage sale)
5/15: Rest day (Garage sale)
5/16: Rest day (Flu)
5/17: Rest day (Flu), 1 hour gardening
5/18: 1.5 hours softball
5/19: 20 min run
5/20: Rest day
5/21: 30 min bike ride, 15 min walk, 1 hr gardening
5/22: 45 min run
5/23: 20 min swim (700M)
5/24: Rest day
5/25: 1.5 hr gardening, 1.5 hr softball, 25 min run

Thanks for the welcome Gardenerjoy!!!!! I'm glad to be back, and gaining some control!
Ok going back to what I know- "miles/month"
Can you put me down for 18 miles between now and the end of May. that is only 2 miles per day.
5/23-1.5 miles walking in hay field/ also went berry picking yummy!
5/24- 1 mile NordicTrack, and 1mile at work.....almost killed me!!!
5/25- 1 mile walking
5/26- 2.9 miles nordic track- yay Im back in the game!!!!!
5/27
5/28
5/29
5/30
5/31
Gardenersjoy- I am glad to be here, I know if i exercise, I lose weight and get toned. I am so much better at doing the work than I am at controlling my food. One of these days maybe Ill figure out how to find the balance!!!! P.S. Awesome month for you, Ill bet you feel FABULOUS!!!!

5/1: 20 min L130DS, 20 min Strong Knees; 40/1400
5/2: 35 min hula; 75/1400
5/3: 55 min Nia; 130/1400
5/4: 60 min walk; 190/1400
5/5: 20 min walk; 210/1400
5/6: 40 min walk, 20min L130DS; 270/1400
5/7: 0

5/8: 45 min walk, 60 min yardwork; 375/1400
5/9: 0
5/10: 0
5/11: 30 min yoga; 405/1400
5/12: 30 min walking; 435/1400
5/13: 60 min walking; 495/1400
5/14: 60 min Wii Sports and Fit; 555/1400

5/15: 60 min Wii Fit; 615/1400
5/16: 40 min Wii Sports Resort, 60 min Wii Fit; 715/1400
5/17: 0
5/18: 120 min walk; 835/1400
5/19: 25 min Wii Fit; 860/1400
5/20: 60 min Wii; 920/1400
5/21: 35 min walk, 40 min Wii Fit; 995/1400

5/22: 40 min Wii Fit; 1035/1400
5/23: 25 min walk, 45 min Wii Fit; 1105/1400
5/24: 45 min yardwork; 1150/1400
5/25: 30 min Wii Fit; 1180/1400
5/26: 50 min Wii Fit; 1230/1400

My May Exercise:
5/1: 4 hours golf (18 holes)
5/2: Rest day (travel)
5/3: Rest day
5/4: 80 min softball, 25 min run
5/5: Rest day
5/6: 35 min run
5/7: Rest day
5/8: 65 min run
5/9: 4 hours golf (walked 18 hilly holes!)
5/10: 2.5 hours gardening, landscpaing
5/11: 35 min run
5/12: 35 min run
5/13: 25 min run
5/14: Rest day (Garage sale)
5/15: Rest day (Garage sale)
5/16: Rest day (Flu)
5/17: Rest day (Flu), 1 hour gardening
5/18: 1.5 hours softball
5/19: 20 min run
5/20: Rest day
5/21: 30 min bike ride, 15 min walk, 1 hr gardening
5/22: 45 min run
5/23: 20 min swim (700M)
5/24: Rest day
5/25: 1.5 hr gardening, 1.5 hr softball, 25 min run
5/26: 35 min run

5/23-1.5 miles walking in hay field/ also went berry picking yummy!
5/24- 1 mile NordicTrack, and 1mile at work.....almost killed me!!!
5/25- 1 mile walking
5/26- 2.9 miles nordic track- yay Im back in the game!!!!! also horseback riding and barn chores
5/27-walk 1 mile, and horse-back riding
5/28
5/29
5/30
5/31

My May Exercise:
5/1: 4 hours golf (18 holes)
5/2: Rest day (travel)
5/3: Rest day
5/4: 80 min softball, 25 min run
5/5: Rest day
5/6: 35 min run
5/7: Rest day
5/8: 65 min run
5/9: 4 hours golf (walked 18 hilly holes!)
5/10: 2.5 hours gardening, landscpaing
5/11: 35 min run
5/12: 35 min run
5/13: 25 min run
5/14: Rest day (Garage sale)
5/15: Rest day (Garage sale)
5/16: Rest day (Flu)
5/17: Rest day (Flu), 1 hour gardening
5/18: 1.5 hours softball
5/19: 20 min run
5/20: Rest day
5/21: 30 min bike ride, 15 min walk, 1 hr gardening
5/22: 45 min run
5/23: 20 min swim (700M)
5/24: Rest day
5/25: 1.5 hr gardening, 1.5 hr softball, 25 min run
5/26: 35 min run
5/27: 32 min bike (7 mi), 5 min run

Looks bad..the 5 min run, but I was trying a run right after biking to practice for my upcoming triathlon. I have to simulate the transitions to make sure I'm ready for it. :)

5/1: 20 min L130DS, 20 min Strong Knees; 40/1400
5/2: 35 min hula; 75/1400
5/3: 55 min Nia; 130/1400
5/4: 60 min walk; 190/1400
5/5: 20 min walk; 210/1400
5/6: 40 min walk, 20min L130DS; 270/1400
5/7: 0

5/8: 45 min walk, 60 min yardwork; 375/1400
5/9: 0
5/10: 0
5/11: 30 min yoga; 405/1400
5/12: 30 min walking; 435/1400
5/13: 60 min walking; 495/1400
5/14: 60 min Wii Sports and Fit; 555/1400

5/15: 60 min Wii Fit; 615/1400
5/16: 40 min Wii Sports Resort, 60 min Wii Fit; 715/1400
5/17: 0
5/18: 120 min walk; 835/1400
5/19: 25 min Wii Fit; 860/1400
5/20: 60 min Wii; 920/1400
5/21: 35 min walk, 40 min Wii Fit; 995/1400

5/22: 40 min Wii Fit; 1035/1400
5/23: 25 min walk, 45 min Wii Fit; 1105/1400
5/24: 45 min yardwork; 1150/1400
5/25: 30 min Wii Fit; 1180/1400
5/26: 50 min Wii Fit; 1230/1400
5/27: 40 min Wii Fit; 1270/1400

5.1: 55 min. aerobics
5.2: 30 min. walk
5.3: 55 min. aerobics
5.4: 40 min. Jackie Warner Circuit Training DVD
5.5: 40 minute walk (treadmill)
5.6: Rest (only because TOM is killing me)
5.7: 55 min. aerobics

5.8: 60 min. Jackie Warner Workout DVD
5.9: 40 min. Jackie Warner Circuit Training DVD
5.10: 55 min. aerobics
5.11: 20 min 30DS L2
5.12: 25 min aerobics
5.13: 40 min. JW Circuit Training
5.14: 55 min aerobics

5.15: 30 min. circuit training
5.16: 60 minutes aerobics (dance, zumba)
5.17: 45 aerobics, 20 circuit training
5.18: 60 aerobics
5.19: 55 min. aerobics
5.20: 40 min. Jackie Warner Circuit Training DVD
5.21: 75 minutes aerobics

5.22: 55 min aerobics
5.23: 40 min. Jackie Warner Circuit Training DVD
5.24: 55 min aerobics
5.25: 40 min. Jackie Warner Circuit Training DVD
5.26: 40 min. Jackie Warner Circuit Training DVD
5.27: I was cleaning the house for too long and ran out of time. I was on my feet all day and did get in some hacky sack.
5.28: 55 min. aerobics, 45 minutes hacky sack (at least)

MsP: how'd the transition from bike to run feel? A friend of mine just finished another tri (she's addicted), and I can't imagine...good for you and good luck with the training!

5/1: 20 min L130DS, 20 min Strong Knees; 40/1400
5/2: 35 min hula; 75/1400
5/3: 55 min Nia; 130/1400
5/4: 60 min walk; 190/1400
5/5: 20 min walk; 210/1400
5/6: 40 min walk, 20min L130DS; 270/1400
5/7: 0

5/8: 45 min walk, 60 min yardwork; 375/1400
5/9: 0
5/10: 0
5/11: 30 min yoga; 405/1400
5/12: 30 min walking; 435/1400
5/13: 60 min walking; 495/1400
5/14: 60 min Wii Sports and Fit; 555/1400

5/15: 60 min Wii Fit; 615/1400
5/16: 40 min Wii Sports Resort, 60 min Wii Fit; 715/1400
5/17: 0
5/18: 120 min walk; 835/1400
5/19: 25 min Wii Fit; 860/1400
5/20: 60 min Wii; 920/1400
5/21: 35 min walk, 40 min Wii Fit; 995/1400

5/22: 40 min Wii Fit; 1035/1400
5/23: 25 min walk, 45 min Wii Fit; 1105/1400
5/24: 45 min yardwork; 1150/1400
5/25: 30 min Wii Fit; 1180/1400
5/26: 50 min Wii Fit; 1230/1400
5/27: 40 min Wii Fit; 1270/1400
5/28: 60 min Wii Fit; 1330/1400

Hopeful8 - 60 mins of cardio Sunday-Friday along w/my normal strength training regimen & complete Jillian Michaels 30DS
gardenerjoy - 1400 minutes
Stace - walk home from work at least 3X per week in addition to my regular stationary bike-exercise video routine
Dixiemae - exercise 6 times a week at least 45 minutes weight training 3 times a week 45 minutes of cardio or more and some yoga
Echo - edit my post each day with updates on exercise and other goals
LouisaH - exercising 5 or 6 days per week for 21-26 days
Ms Perception - 1. Run 4-5 days/wk 2. Swim 1-2 days/wk 3. Bicycle 1-2 days/wk
nemaa - Tao Bo - Build upto 60 mins of cardio, Strength Train : 5 Factor Fitness (Level 1) 5 times a week, Biggest Looser Boot camp : Week 1
Matilda08 - Workout five times per week
Tonyia - Work out hard 6 days a week
beaka - Work out 6 days/week and strength train at least 2.
MeowMix - 900 minutes & strength train 2 times a week.
Lewisempire - 18 miles between now and the end of May

Back from my vacation! And phew was it ever a vacation! I've actually been back for few days now but I took 3 days off to recover :) Traveling can be tough stuff! Anywho, it's great to be back and it looks like everyone's doing super! May has just flown by!

05/01 - 35 min elliptical 30 min yoga
05/02 - 35 min elliptical 30 min yoga
05/03 - 35 min elliptical 35 min yoga 15 min w/t
05/04 - 65 min elliptical 30 min yoga 15 min w/t
05/05 - Scheduled day off.
05/06 - Scheduled day off.
05/07 - 35 min elliptical 55 min yoga

Week 1 - 415 mins

05/08 - Traveling (My first stop)
05/09 - Vacation
05/10 - Vacation
05/11 - 60 min yoga
05/12 - Traveling (to my next destination!)
05/13 - Vacation
05/14 - 60 min yoga 15 min w/t

Week 2 - 135 mins

05/15 - Vacation
05/16 - Vacation
05/17 - 20 min w/t
05/18 - 25 min 30DS 15 min w/t
05/19 - 25 min 30DS 35 min yoga
05/20 - 25 min 30DS 35 min yoga 15 min w/t
05/21 - 25 min 30DS 30 min yoga 15 min w/t

Week 3 - 265 mins

05/22 - Vacation
05/23 - 25 min 30DS
05/24 - Vacation
05/25 - Traveling (Home!)
05/26 - Rest
05/27 - Rest
05/28 - Rest (needed a vacation from my vacation ;))

Week 4 - 25 mins

05/29 - 35 min elliptical 50 min yoga
05/30 - 35 min elliptical 15 min w/t
05/31 -

May total - 975/900
Weight training - 8/8

My May Exercise:
5/1: 4 hours golf (18 holes)
5/2: Rest day (travel)
5/3: Rest day
5/4: 80 min softball, 25 min run
5/5: Rest day
5/6: 35 min run
5/7: Rest day
5/8: 65 min run
5/9: 4 hours golf (walked 18 hilly holes!)
5/10: 2.5 hours gardening, landscpaing
5/11: 35 min run
5/12: 35 min run
5/13: 25 min run
5/14: Rest day (Garage sale)
5/15: Rest day (Garage sale)
5/16: Rest day (Flu)
5/17: Rest day (Flu), 1 hour gardening
5/18: 1.5 hours softball
5/19: 20 min run
5/20: Rest day
5/21: 30 min bike ride, 15 min walk, 1 hr gardening
5/22: 45 min run
5/23: 20 min swim (700M)
5/24: Rest day
5/25: 1.5 hr gardening, 1.5 hr softball, 25 min run
5/26: 35 min run
5/27: 32 min bike (7 mi), 5 min run
5/28: Rest day
5/29: Rest day

LouisaH-The transition was very smooth. I felt good, so it helped me to feel more ready. I'm coming off the all-nighter, so I'm taking a day to rest and hopefully get my body back on the regular schedule and back to my long run tomorrow.