Happy New Year everyone!!
Well I have had a slow two months so time to kick it back into gear. I have done well over the holiday (scale wise and not sure how:)) I am up 2lbs then back down the 2lbs over and over but I'll take the 2. For January I would like to get to onederland so that would be 7-9lbs depending on weigh in tomorrow. |
Is there anyone else here who is not weighing in until the end of Jan? I was at 1800 cals and then dropped it down to 1500 yesterday because I wasn't losing after almost 2 weeks. I had to have my dd hide my scale because I am a compulsive weigh-er. Now I REALLY want to know if the 1500 is working. :(
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January.
I am a new user and this is my first post! I am very optimistic about losing weight! My ultimate goal is 60 pounds but for this month I hope to lose 8 pounds. Wish me luck! :D
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Hi everyone!
I've been tracking my calories in/out and I've only been making an average of -250 calories a day. No wonder I'm losing soooo painfully slowly. I guess the problem with the holidays is all the dinner parties, etc. This January my goal is to make 500 calories deficit a day. Hopefully then I'll reach my 5 lb goal weight loss for the month. |
Happy New Year!!!!
I am in for 9 pounds for the month that would put me at 129!!! Good luck to everyone!!! |
I'm in! It's been a LONG time since I decided to lose weight...almost 3years. I've kept off almost all of what I lost, but this New Year's Eve made me realize how much I'm missing out of life. So, here's to starting a new decade with an improved me!
I'm planning on 8 pounds for the month of January. The plan includes eating approx. 1500 calories per day and training for a Valentine's Day 5K Run. For every weigh in I keep to the plan, I get a :carrot: and an extra 300 calories. 1/1: 175 1/6:171.6 1/9:170.2 (4.4 lbs!!!) 1/13: 1/16: 1/20: 1/23: 1/27: 1/31: |
Hey Everyone!
Just wanted to check in while I still have the time to do so. I did brave the cramps and the firgid cold to go to Curves yesterday and boy was I glad I did. My hips had been sore from Friday's run and the exercise really limbered me up again and made me feel much better. I did step on the scale today and I'm totally hoping once TOM leaves I'll get a small loss of weight but otherwise I've pretty much maintained for the last half of the month of December which I guess is both good and bad. I go back to work tomorrow and I'm really looking forward to getting back to a normal routine! Here's to a great OP day for everyone! |
I'm new and have a lot to lose so I'm going for a 15 lb weight lose this month.
1/1/10 298 start weight; started taking walks daily 1/3/10 first day to change eating habits 1/10/10 1/17/10 1/24/10 1/31/10 weigh in at 281.5 Forgot to pst inbetween...but I lost 16.5 lbs in January! |
Hey Ladies!
The last few days I haven't been OP, but I don't feel hopeless. I just wanted to check in really quick! Hope you ladies have had a great start! <3 We Can Do It Ladies! |
Checking In...
Jan. 3rd: OP - Yes Exercise - Yes Everything is going great! I will weigh-in tomorrow! |
I am in! I am hoping to lose 6 pounds this month. I also hope to fit into my size 34 jeans again :)
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Would like to join this thread if I may.
Goal for this month is to lose 8 pounds and to exercise at least 20 mins. daily. |
Count me in for a 10 pound loss for the month of January. Currently I'm 160 so, hopefully at the end of the month I'll be 150!!! It's time to start fresh!! :carrot: I'll give myself one of these :cp: for every 5 pounds i lose. I'm new here, but I'm already loving all the people. they are so warm, helpful and supportive!!!
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Hi, I am also a newbie. Please put me down for 10 pounds for January. 220 to 210. : )
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all of you keep up the good work!!!
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