3 Fat Chicks on a Diet Weight Loss Community

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-   Chicks up for a Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge-159/)
-   -   January Weight Loss Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge/188949-january-weight-loss-challenge.html)

Bigmid 01-02-2010 01:53 PM

Happy New Year everyone!!

Well I have had a slow two months so time to kick it back into gear. I have done well over the holiday (scale wise and not sure how:)) I am up 2lbs then back down the 2lbs over and over but I'll take the 2.
For January I would like to get to onederland so that would be 7-9lbs depending on weigh in tomorrow.

MelO 01-02-2010 02:53 PM

Is there anyone else here who is not weighing in until the end of Jan? I was at 1800 cals and then dropped it down to 1500 yesterday because I wasn't losing after almost 2 weeks. I had to have my dd hide my scale because I am a compulsive weigh-er. Now I REALLY want to know if the 1500 is working. :(

Emilia LaCasuela 01-02-2010 04:54 PM

January.
 
I am a new user and this is my first post! I am very optimistic about losing weight! My ultimate goal is 60 pounds but for this month I hope to lose 8 pounds. Wish me luck! :D

Taurie 01-02-2010 06:13 PM

Hi everyone!

I've been tracking my calories in/out and I've only been making an average of -250 calories a day. No wonder I'm losing soooo painfully slowly. I guess the problem with the holidays is all the dinner parties, etc.

This January my goal is to make 500 calories deficit a day. Hopefully then I'll reach my 5 lb goal weight loss for the month.

helpmelose 01-02-2010 09:25 PM

Happy New Year!!!!

I am in for 9 pounds for the month that would put me at 129!!! Good luck to everyone!!!

hotstuff 01-02-2010 09:31 PM

I'm in! It's been a LONG time since I decided to lose weight...almost 3years. I've kept off almost all of what I lost, but this New Year's Eve made me realize how much I'm missing out of life. So, here's to starting a new decade with an improved me!

I'm planning on 8 pounds for the month of January. The plan includes eating approx. 1500 calories per day and training for a Valentine's Day 5K Run. For every weigh in I keep to the plan, I get a :carrot: and an extra 300 calories.

1/1: 175
1/6:171.6
1/9:170.2 (4.4 lbs!!!)
1/13:
1/16:
1/20:
1/23:
1/27:
1/31:

Shrinking Girl 01-03-2010 08:33 AM

Hey Everyone!


Just wanted to check in while I still have the time to do so. I did brave the cramps and the firgid cold to go to Curves yesterday and boy was I glad I did. My hips had been sore from Friday's run and the exercise really limbered me up again and made me feel much better.

I did step on the scale today and I'm totally hoping once TOM leaves I'll get a small loss of weight but otherwise I've pretty much maintained for the last half of the month of December which I guess is both good and bad.

I go back to work tomorrow and I'm really looking forward to getting back to a normal routine!

Here's to a great OP day for everyone!

Lori Ann 01-03-2010 09:07 AM

I'm new and have a lot to lose so I'm going for a 15 lb weight lose this month.


1/1/10 298 start weight; started taking walks daily
1/3/10 first day to change eating habits
1/10/10
1/17/10
1/24/10
1/31/10 weigh in at 281.5

Forgot to pst inbetween...but I lost 16.5 lbs in January!

Miss Mallee 01-03-2010 12:51 PM

Hey Ladies!

The last few days I haven't been OP, but I don't feel hopeless. I just wanted to check in really quick! Hope you ladies have had a great start!

<3 We Can Do It Ladies!

Slimming 01-03-2010 03:13 PM

Checking In...

Jan. 3rd:
OP - Yes
Exercise - Yes

Everything is going great! I will weigh-in tomorrow!

jleeson 01-03-2010 05:15 PM

I am in! I am hoping to lose 6 pounds this month. I also hope to fit into my size 34 jeans again :)

girlieyorkie 01-03-2010 05:38 PM

Would like to join this thread if I may.

Goal for this month is to lose 8 pounds
and to exercise at least 20 mins. daily.

ShellyK0622086 01-03-2010 05:43 PM

Count me in for a 10 pound loss for the month of January. Currently I'm 160 so, hopefully at the end of the month I'll be 150!!! It's time to start fresh!! :carrot: I'll give myself one of these :cp: for every 5 pounds i lose. I'm new here, but I'm already loving all the people. they are so warm, helpful and supportive!!!

Sunflower38 01-03-2010 05:53 PM

Hi, I am also a newbie. Please put me down for 10 pounds for January. 220 to 210. : )

ShellyK0622086 01-03-2010 06:06 PM

all of you keep up the good work!!!


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