3 Fat Chicks on a Diet Weight Loss Community

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-   Chicks up for a Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge-159/)
-   -   January Weight Loss Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge/188949-january-weight-loss-challenge.html)

Dixiemae 12-31-2009 01:13 AM

January is almost here! I am geared and ready to kick booty and lose at least 5 pounds. On the wagon and getting down the road. Here is to a healthy and happy 2010.

Goal 5 pounds

Jan 1~166
Jan 8
Jan 15
Jan 22
Jan 31

Delphi 01-01-2010 08:26 AM

Happy New Year Ladies!

It sure is great to get a new year started and what a way to do that, than with another new monthly challenge. I'm up, dressed and ready to get this thing rolling.

:welcome: to all the new gals and welcome back to all the veterans!

MeowMix 01-01-2010 08:46 AM

I think I'll go for 8 pounds putting me at only 6.5 pounds away from my goal!

mystical 01-01-2010 10:10 AM

:newyear: Hope you all had a great night. It is now 2010 and I just know this is going to be my year to do everything right. I am cleaning out cabinets today and getting rid of any bad foods that will be a great start I think and tomorrow morning we are off to the gym.... Hope you are have a wonderful first day of the year it is snowing here. :snow4: time to go have some fun with the boys... I'll check in later ladies :dance:

shutterbug84 01-01-2010 12:29 PM

count me in! im at 212 pounds today.
at the end of the month i want to be under or at 200lbs!
wish me luck...
-misty

jazzafg 01-01-2010 12:36 PM

Im in too.
I've just joined and just decided to lose weight this christmas, so my first goal is going to be 5lbs in january and see how it goes from there
I'm 210lbs at the moment.
Good luck everyone.

kris2008 01-01-2010 01:02 PM

I am in for 9 pounds gone by January 31. I gained 5 pounds in the last week of December, so I'm thinking 9 for the month is do-able. (You know how those quickly gained pounds can go quickly when they are jumped on immediately!) Ready, set, go!!!!

1/1/10: 174
1/9/10:
1/16/10:
1/23/10:
1/31/10: 165

Miss Mallee 01-01-2010 08:41 PM

Hey Ladies!

Happy New Year! I didn't get to do a work out today considering I'm so tired from last night. However, we're about to go grocery shopping and I'm so excited to start this new year, and new month off. I haven't eaten the greatest today, I've been lounging around too. I just wanted to read everyone's posts and check in!

:ebike:

<3 We Can Do It Ladies!!

MotherMe 01-01-2010 10:26 PM

I'm just getting started. My January goal is 6 pounds and into onederland.

Ms Perception 01-01-2010 11:49 PM

The new year brought me a cold...UGH!! I did manage a brief workout and have planned a good OP weekend of eating. It's ON! I have a few pounds to lose that I managed to eat my way into in the last week or so. I'll start with that and then work on "new" weight. I love it!

canadianangel 01-02-2010 12:06 AM

Hi ladies!

My goal is to get to 185 and into the jeans that are hanging on my dresser mirror!

Hannahs Nana 01-02-2010 12:16 AM

Count me in... 10 lbs for the month!

LouisaH 01-02-2010 01:17 AM

Starting off the new year with three parties in a row isn't a great way to make a fresh commitment. But I was aware of everything I put in my mouth, and I know that I can make up for it later. We have a full month to make it happen.

Eye on the prize!

jiggles77 01-02-2010 03:44 AM

hi everyone, i'm new!
my goal is 5 lbs for january.
good luck to everyone and happy new year!

Shrinking Girl 01-02-2010 08:09 AM

Happy Saturday everyone!

The new year has been rung in with a visit from TOM and boy oh boy is he ever mad at me! It's so bad that I'm sitting here wondering if going to work out at Curves is a good idea. When TOM is this bad I usually call in sick to work and everything. I'm refusing to step on the scale also, I'm sure he's brought some water weight with him. So yeah, 2010 not my favorite year so far.

Here's hoping everyone else has a great weekend!

Slimming 01-02-2010 08:39 AM

Checking in!;)

I'm doing a lot of cooking today for my diet. Yea!

Jan. 1st - On Plan - Yes; Exercise - Yes
Jan. 2nd - On Plan - Yes; Exercise - Yes

I'm off to a great start!:carrot:

Late to the game 01-02-2010 11:44 AM

Good morning, chickies. Considering what I did to my body the last ten days of December :yikes:, I am pretty happy with the fact that I gained just .4 for the month. I am back on track now (the sweets are gone), and ready to finish what I started in July. Good luck to all of you! Wait, it's not luck. We are all in control of what we eat and how much (or how little) we move our bodies. So get moving! Don't you want to wear cute shorts come spring time? :bubbles:

Jessie Rose 01-02-2010 12:10 PM

My goal is to lose 10 pounds, and to be able to wear my favorite jeans without having a muffin-top :)

shea5 01-02-2010 12:36 PM

Off to a good solid start on eating, on plan so far, and with a plan for the rest of the weekend. Now I need to start planning out meals (at home, at work, and for the kids) for my first full week of 2010 :dizzy:

rubyru 01-02-2010 12:40 PM

Count me in too. My goal for January is 10 pounds. I am just starting over and the pounds usually come off pretty fast at first.

Bigmid 01-02-2010 01:53 PM

Happy New Year everyone!!

Well I have had a slow two months so time to kick it back into gear. I have done well over the holiday (scale wise and not sure how:)) I am up 2lbs then back down the 2lbs over and over but I'll take the 2.
For January I would like to get to onederland so that would be 7-9lbs depending on weigh in tomorrow.

MelO 01-02-2010 02:53 PM

Is there anyone else here who is not weighing in until the end of Jan? I was at 1800 cals and then dropped it down to 1500 yesterday because I wasn't losing after almost 2 weeks. I had to have my dd hide my scale because I am a compulsive weigh-er. Now I REALLY want to know if the 1500 is working. :(

Emilia LaCasuela 01-02-2010 04:54 PM

January.
 
I am a new user and this is my first post! I am very optimistic about losing weight! My ultimate goal is 60 pounds but for this month I hope to lose 8 pounds. Wish me luck! :D

Taurie 01-02-2010 06:13 PM

Hi everyone!

I've been tracking my calories in/out and I've only been making an average of -250 calories a day. No wonder I'm losing soooo painfully slowly. I guess the problem with the holidays is all the dinner parties, etc.

This January my goal is to make 500 calories deficit a day. Hopefully then I'll reach my 5 lb goal weight loss for the month.

helpmelose 01-02-2010 09:25 PM

Happy New Year!!!!

I am in for 9 pounds for the month that would put me at 129!!! Good luck to everyone!!!

hotstuff 01-02-2010 09:31 PM

I'm in! It's been a LONG time since I decided to lose weight...almost 3years. I've kept off almost all of what I lost, but this New Year's Eve made me realize how much I'm missing out of life. So, here's to starting a new decade with an improved me!

I'm planning on 8 pounds for the month of January. The plan includes eating approx. 1500 calories per day and training for a Valentine's Day 5K Run. For every weigh in I keep to the plan, I get a :carrot: and an extra 300 calories.

1/1: 175
1/6:171.6
1/9:170.2 (4.4 lbs!!!)
1/13:
1/16:
1/20:
1/23:
1/27:
1/31:

Shrinking Girl 01-03-2010 08:33 AM

Hey Everyone!


Just wanted to check in while I still have the time to do so. I did brave the cramps and the firgid cold to go to Curves yesterday and boy was I glad I did. My hips had been sore from Friday's run and the exercise really limbered me up again and made me feel much better.

I did step on the scale today and I'm totally hoping once TOM leaves I'll get a small loss of weight but otherwise I've pretty much maintained for the last half of the month of December which I guess is both good and bad.

I go back to work tomorrow and I'm really looking forward to getting back to a normal routine!

Here's to a great OP day for everyone!

Lori Ann 01-03-2010 09:07 AM

I'm new and have a lot to lose so I'm going for a 15 lb weight lose this month.


1/1/10 298 start weight; started taking walks daily
1/3/10 first day to change eating habits
1/10/10
1/17/10
1/24/10
1/31/10 weigh in at 281.5

Forgot to pst inbetween...but I lost 16.5 lbs in January!

Miss Mallee 01-03-2010 12:51 PM

Hey Ladies!

The last few days I haven't been OP, but I don't feel hopeless. I just wanted to check in really quick! Hope you ladies have had a great start!

<3 We Can Do It Ladies!

Slimming 01-03-2010 03:13 PM

Checking In...

Jan. 3rd:
OP - Yes
Exercise - Yes

Everything is going great! I will weigh-in tomorrow!

jleeson 01-03-2010 05:15 PM

I am in! I am hoping to lose 6 pounds this month. I also hope to fit into my size 34 jeans again :)

girlieyorkie 01-03-2010 05:38 PM

Would like to join this thread if I may.

Goal for this month is to lose 8 pounds
and to exercise at least 20 mins. daily.

ShellyK0622086 01-03-2010 05:43 PM

Count me in for a 10 pound loss for the month of January. Currently I'm 160 so, hopefully at the end of the month I'll be 150!!! It's time to start fresh!! :carrot: I'll give myself one of these :cp: for every 5 pounds i lose. I'm new here, but I'm already loving all the people. they are so warm, helpful and supportive!!!

Sunflower38 01-03-2010 05:53 PM

Hi, I am also a newbie. Please put me down for 10 pounds for January. 220 to 210. : )

ShellyK0622086 01-03-2010 06:06 PM

all of you keep up the good work!!!

nellonello 01-03-2010 06:24 PM

Just want to say :welcome: to all the newbies and :wave: to those returning. Everything is going well so far today. Been POP today and looking forward to a little exercise a bit later.

dollypie 01-03-2010 09:13 PM

Okay sign me up my current weight is 196 and plan to lose 10lbs in the month of January.

Ms Perception 01-03-2010 11:19 PM

January Weight Loss Challenge List
If there is anything missing or incorrect, please let me know. :dizzy:

Summer 2010: Lose 15 lbs (10% loss)
Mikan: Reach 150's
JazzyPeggy: Reach 275 lbs
laurie78: Lose 8 lbs and Fit in or be close to size 10
MelO: Lose 8 lbs
Delphi: Lose 10 lbs
DixieMae: Reach 159 (lose 5 lbs)
LouisaH:Lose 10 lbs to reach 203 lbs
Shrinking Girl: Lose 7 lbs to reach 177 lbs
JudiAB: Lose 5 lbs
Tummy Girl: Maintain at or below 135 lbs and body fat of 21-22%
sockmonkey:Lose 10 lbs
PrairieChick: Lose 10 lbs
tigga: Lose 10 lbs
Taurie: Reach 119 lbs
tyla: Lose 10 lbs to reach 135 lbs
Late to the Game: Lose 6 lbs
NebraskaGirl: Lose 7 lbs
Ms Perception: Fit comfortably into size 6's and reach then maintain 24% body fat
jellofer2: Reach 228 lbs
busymovinmama: Eat fruits, veggies, beans and whole grains everyday
BeautyandtheBeast: Lose 10 lbs to reach 148.8 lbs
RockyMtnGirl: Lose 15 lbs
Shea5: Lose 14 lbs
Gekster: Reach 271 lbs (lose 7 lbs)
Slimming: Lose 10 lbs
Miss Mallee: Lose 10 lbs
nellonello: Lose 6 lbs
mystical: Lose 5 lbs
bbybear712: Lose 10 lbs
trishn222: Lose 6 lbs
princess2323: Lose 5 lbs
MeoxMix: Lose 8 lbs
shutterbug84: Lose 12 or more pounds to be at or below 200 lbs
jazzafg: Lose 5 lbs to reach 205 lbs
kris2008: Lose 9 lbs to reach 165 lbs
MotherMe: Lose 6 lbs and get into Onederland
canadianangel: Reach 185 lbs and fit into the jeans on the mirror ;)
Hannahs Nana: Lose 10 lbs
jiggles77: Lose 5 lbs
Jessie Rose: Lose 10 lbs and wear favorite jeans without muffin top
rubyru: Lose 10 lbs
Bigmid: Lose 7-9 lbs to reach Onederland
Emilia LaCasuela: Lose 8 lbs
helpmelose: Lose 9 lbs
hotstuff: Lose 8 lbs
Lori Ann: Lose 15 lbs
jleeson: Lose 6 lbs and fit into size 34 jeans
girlieyorkie: Lose 8 lbs
ShellyK0622086: Lose 10 lbs
Sunflower38: Lose 10 lbs
dollypie: Lose 10 lbs

Ms Perception 01-03-2010 11:23 PM

Whew!! That list took forever to type up! Anyway, there it is...our goals as a reminder of what we're shooting for this month. I'll have to get to personals later because the list took up my 3FC time :D. You're all worth it, though! Here's to a successful month of good health to us all!
I'm finding it tough to get back into full "healthy" mode since I'm making a bunch of changes and trying to overcome my desire to feed my cold. We'll see if I can't rid myself of this thing and hopefully it will help my efforts!

LBLAZY 01-04-2010 08:36 AM

Hopefully I'm not too late to join this time around. Keeping with the past two months, I'd like to lose 10lbs. I was able to reach this goal in Nov & Dec, so even though my weight loss is slowing down, I'd like to try to keep this up.

SW: 175.2
GW: 165.2


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