InControl2Day :wave:

iDream Glad to see you are having a great time. I hope your stomach is better today :hug:
You are so awesome girl it makes me really believe that I an do this I just have to keep going and never give up thanks for all the motivation it really helps. :goodvibes

Ms Perception :cp:Great job!!! You are doing so well.
Sounds like you are going to have a fun and relaxing day. I'm so jealous LOL Have a great time. :)

Nella :woohoo::woohoo: Way to go girl... Keep up the great work!!! Thanks so much for sharing I love to hear how everyone is doing.... You are doing a great job! :congrat:

Today is a great day I am drinking my water, have taken my vitamin, and I am feeling better so I get to go to the gym tonight can't wait . I am off to go grocery shopping today and I have my list so I should do well with that today. I also bought a steamer last night and I am so excited to use it. :) Hope you ladies all have a wonderful day. I'll catch up with you later!

HI Chickies!
Was running around all day yesterday so I didn't make it in here.
Today I am only doing a quick accountability post as I have to go get ready to go downtown for an appointment, but I will come by later today and try and catch up at least a bit.
Food yesterday was not too good, way too much crap and of course I didn't keep track of anything. Today I am off to a better start and I have counted everything so far, granted, it's only been breakfast but still...

I missed you all too, so I am really looking forward to spending lots of time with you again. BTW, where is Delphi?

Ok ladies, gotta run or I will be late. TTYL :wave:

Hey Ladies,

Welcome, kris2008!! You're going to love it here.

Thank you, InControl2Day. :)

I hope your "stomach" feels better, Sandye!!

I hope you have a great girls' day, Ms Perception.

Nella: :congrat: !!

I'm doing much better today, but I'm still staying home from school. I'm going to try to get in my regular eating habits, or at least eating something at regular intervals. And I think that it wasn't water weight I lost while I was sick since I've been drinking so much water and the scale still says 212 and I even got to eat some normal food yesterday. XD

So, hopefully I can get everything on track again for tomorrow.

<3 We Can Do It Ladies!!

Hey girls! Hope everyone is having a great Wednesday! Me on the other had I am having a real craving day! I don't know whats in the air and where Mr. Willpower is to but its an aweful feeling! Good thing there is no chips and bars here, instead I have eat about 5 of those mini oranges lol! I really got to start making time to write my food down and stay accountable to myself! Goodness motivation is sometimes the hardest thing to find!! And actually since the baby is actually asleep, I SHOULD be on my treadmill!!
On a good note, my bf is still trying to eat healthy, and I am so happy!!! Therefore I must not fall off the wagon, because I know he'll follow right after me!
Seems like everyone is doing well, a big hello to a few new members! Anyways girls I will adjust my thinking!!!:)

Nella, congrats on the new decade. I am jealous. My current decade is getting old! :) How awesome do you feel!!!! Enjoy it and just think the next one is already in your sights!!!!

To all the ladies spending time with mom's today.......I say wonderful. I am in fact off to do the same thing.

Did not even bother to weigh today. Way too much salt yesterday. But so far today darn near perfect on plan. (i typed it out, burns more calories) :)

Jello - Thanks!! It does feel good! I think weigh less now than when I met DH. So that feels especially awesome.

Kim - OMG that Shepherd's Pie was so yummy! I'll have to make it again next week, but leave out the cheese and butter, lol. It took up a lot of my calories, but I needed a comfort food with all this dark early stuff. I've been 30DS on and off for about 2 months. I haven't made it to level 3 yet, but I switch back and forth between 1 & 2. Some moves are hard for me still, but the cardio is getting much easier. I hope you don't get sick!!

NSM - I hope your day goes better today!!!

Miss Mallee - Hope you've kicked this bug you've got!

Jen - You stay on that wagon! And hop on that treadmill while you are at it!! You can do it!

Mystical - Thanks!!! I'm glad you are back with us for November! Hope you got lots of healthy yummies at the store this morning!

Sandye & LTTG - Hope your visit is going great!! Way to keep each other accountable! Sandye, I hope your tummy issue goes away.

It's been an OK day here. Started out great with the number in the 160's, but some stressful things have popped up again with DH's ex (seems like this is every week). A day in the life of a step-mom. I'm trying to not let it bother me, but I did down some candies that a co-worker brought it. I think she did it on purpose knowing I was having a rough day and she's kind of jealous that I am losing and she's not. But it's because she's not trying at all! I hate when people sabotage you.

i weighed myself today and I am down to 169 from 170.2lbs. yayyy. Wow i was stuck at 170.2 for the longest time.

Congrats Sweettooth! Thanks for joining me in the 160's!

Gym was good today, stayed for about an hour and a half. I upped the amount of weight used so I may be sore tomorrow, but that's fine with me, I like it! I also signed up for towel service hoping that since I am paying money I will go more often. I am also thinking about signing up for a few sessions with a personal trainer, but it is $30/ session and I don't know if I can justify that when I am already going and doing it on my own. I just feel like someone pushing me would be good.. Not a Jillian, but more of a Bob type of trainer.

KimL- I would love a recipe. It sounds like the good ol' hamburger helper I used to have before I realized how bad it was for you!

Hey Ladies,

Just wanted to pop my head in today, very busy round here and then off to Edmonton tomorrow for the doctor and some shopping.

But I had some marvelous news, I just found out today that I got accepted to the personal trainer program that I applied for. It's a huge departure for me but I finally decided that I'm going to follow my passion and try to help other people do this, for a living. It will also teach me all the things I want to know about diet and exercise, lol. It's a two year program so I have lots of time to figure out maintaining thing before starting to work. But the reason I didn't know if I'd be accepted is I'm a remote student and I had some essays and interviews and things and the program has to be tailored a bit for me since I can't go to class on campus. I'm super excited so I thought I'd share.

I'll be back tomorrow morning to catch up with everyone if I have time before we head out.

Tummy that's great news!!!!!

Tummy That's great news I know you will be an awesome trainer. If we didn't live so far apart I would be your first client LOL... keep me posted on how things are going with it... Talk to you tomorrow :)

I must start this entry by apologizing. I haven't been on here at all since my first post. I think I should add that to my goal...be online everyday and throw in some support. :)

So I'm hoping I haven't missed too much.

My update is as follows. There is no update. :( I haven't done a darn thing. Well, actually, that's a lie. I did perfect on my first day and was doing perfect on my second day until my mom brought out a lemon cake. One slice turned into three. It's been downhill ever since.

I AM getting back on track tomorrow. No if's and's or but's. I know I can do it. I've done it before!

Have a great night ladies.