Reply
 
Thread Tools
Old 09-27-2009, 05:21 AM   #46  
Calorie Counter
Thread Starter
 
jcatron243's Avatar
 
Join Date: Aug 2006
Location: Washington State
Posts: 3,305

Height: 5'4"

Default

Good Morning everyone.

I slept a little better last night.

W 64 oz
E extra laps if I can
E 1200 cals
D make it through the day.
jcatron243 is offline   Reply With Quote
Old 09-27-2009, 03:56 PM   #47  
Breathe the pressure
 
GypsyLove's Avatar
 
Join Date: Jan 2008
Location: NJ
Posts: 168

S/C/G: 250/ticker/150

Height: 5' 9"

Default

Update from me again! Ok so I've still been a piggy lately and a complete couch potatoe because of my toe but it feels good enough that I'm going back to the gym tomorrow after work yay! They added a couple of new yoga classes and an extra spinning class so I'm excited to get back into it again. It's also great that even though I still can't run I feel safe doing spinning, walking, yoga, and weights for now. TTYL!

Last edited by GypsyLove; 09-27-2009 at 03:56 PM.
GypsyLove is offline   Reply With Quote
Old 09-27-2009, 04:30 PM   #48  
yes girl
 
onestar's Avatar
 
Join Date: Aug 2006
Location: houston, tx
Posts: 374

S/C/G: 201.4/179.8/130

Height: 5'0"

Default

gypsy- good for you. committment is everything.
-----------------------------------------------------------

ok ladies, my mom is taking me and my daughter to dinner. must stick to a grilled chicken salad and water. haven't been eating that great this weekend.
onestar is offline   Reply With Quote
Old 09-27-2009, 04:40 PM   #49  
mtiger
 
mtiger's Avatar
 
Join Date: Dec 2007
Location: Michigan
Posts: 3,182

S/C/G: 251.5/177/145

Height: 5'4"

Wink

I did 5 miles today. I walk/jogged it. Took me about 1 hr. 6 min. It was my last chance workout before weigh-in tomorrow. I am hoping it did some good.
mtiger is offline   Reply With Quote
Old 09-27-2009, 08:27 PM   #50  
Senior Member
 
Grazer's Avatar
 
Join Date: Jan 2007
Posts: 480

S/C/G: 175/150

Height: 5"2

Default

Mtig- WTG on the wog!!!

JCat- I usually have probs with sleep just before TOM. Drives me crazy. I am a sleep diva!

I did C25K W4 D2 outdoors this a.m. It was a lot harder than on the tread and I felt like I was going a lot slower. Went to kickboxing tonight. Hopefully, all that going will off set all the bad eating this weekend!
Grazer is offline   Reply With Quote
Old 09-27-2009, 09:00 PM   #51  
Calorie Counter
Thread Starter
 
jcatron243's Avatar
 
Join Date: Aug 2006
Location: Washington State
Posts: 3,305

Height: 5'4"

Default

Good evening my friends. I wish I had the energy for a last ditch effort for w/i tomorrow.

I've done pretty good today as far as extra laps, but DH made mmm burritos for dinner. . . .MMMM they were good.
jcatron243 is offline   Reply With Quote
Old 09-28-2009, 05:24 AM   #52  
Calorie Counter
Thread Starter
 
jcatron243's Avatar
 
Join Date: Aug 2006
Location: Washington State
Posts: 3,305

Height: 5'4"

Default

http://www.3fatchicks.com/forum/chic...-week-4-a.html
jcatron243 is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 05:02 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.