Thank you girls! (Jen dont cry sweet girl! all is well).
Still cleaning to try to get the smell out of a couple areas in the house. There wasn't any true smoke damage (windows all closed and fireguys killed the power so the air conditioner didn't blow crap in. I am blessed for sure. On the bright side.... I do not have to weed the property for probably the next 4 years! Can you say... FOR SALE!
JEN - you stay away from the naughty food! Your numbers are fantastic!!!! Not worth an extra nibble! Do extra salad or semi healthy something!
Mtiggie - My dearling! Your scale playeth the monthly game with you. Don't be fooled. Its moving the right direction.... just not by your terms always...but if you step back.... you are winning the war...
Nchellie... I have to go back and reread your post. You will have your own little personal from me in a bit.
Grazie & Mavie - Okay... I am regrouping after excitement-o-rama. Gonna hit the store to restock healthy meal stuff. And I am committing to 20 minutes on the tread or a dog walk today. Temps are down. I haven't exercised in a month. We deserve to have our outsides match our insides. What are you two going to do today?
Off to the store chicks. BE GOOD! And take a minute to count your blessings today!