Hey girls Here we are , yet another month. FIgured I would get the thread started for you all so you can get ready to come on over here and keep kicking hiney! I just came from the July thread and congrats again to all of you on your workouts. You are all amazing!
To those of you who would like to join in....please feel free. All are welcome and we are here to post our minutes/goals to hold ourselves accountable and to help support and encourage one another.
We all have various goals and different fitness levels, there is no wrong or right here whether it be 10 min. a day or walk 3x a week, etc. We tailor our workouts according to our own best individual needs. THe girls here rock and are very supportive so if you should be just starting out don't hesitate .
With that being said...........I will make a goal of 1000 minutes again for the month of August. Thanks girls