[FullSteamAhead]

Hi girlssssssssss. Here is our new thread for our July challenge beginning this Wednesday. I hope to see you all here as well as any newcomers that would like to join us .

Hope you all had a great weekend girls. I look forward to our new month together and I want to say thanks to all of you for the wonderful support and helping to keep me in line during these summer months. It really has been such a pleasure in getting to know you all and together through the sharing process........trial, tribulations, laughs, etc....we have had a lot of fun together and hope we continue on our journey together.

A big congratulationssss to all of you on weight loss thus far , for maintenance or just keeping at it and for the continued fight and progress towards a healthier us!

You know the drill girls! Just state your goal, whether it be a loss in pounds, inches, size, or even an intangible feeling! THe sky is the limit! You need not state your weight if you feel uncomfortable......just your goal, even if that goal is to maintain or whatever the case may be.

Our primary purpose in this thread has always been to support one another despite goal variations, etc. etc. and I look forward to our new month together. It is a fresh start for us all and a great time to renew and/or reinstate our own personal goals and plans.

My goal for t his month is, at the moment, to get back on track OP in a consistent fashion and to lose between 6-7 lbs. I also hope to be able to add swimming this month once we get into a normal weather pattern.

Here is to a great month to us all

[sunflowergirl68]

I'm going to try to lose 8-10 lbs this month! I'm going to really cut out junk food and exercise every morning.

I have to lose 20 lbs (down to like 190) by September 22nd for my doctor's appointment but I'd like to lose about 25-30.

[Newshinyme]

Yay! I was wondering where this thread was

Thanks FSA, you are so sweet and Thank you for your support, this thread would not be the same without you.

For July I will:
-Keep track of my water intake
- Get into the 160's
- Stay accountable during the weekends

Welcome Sunflowergirl! I am sure you'll love it here

[jelder227]

OK if I join in? I'm going for 8-10 pounds - 8 might be more realistic, but 10 would put me back at my pre-Christmas weight.

[Jacqui_D]

Weight Loss goals are in this list. Exercise goals are in the sister thread--July Exercise Challenge http://www.3fatchicks.com/forum/showthread.php?t=175369. If anyone sees something that they'd like to have changed or edited in their info, please just let me know! I'll continue to add new people as they join in. Good luck to all! You can do it!

FullSteamAhead: Get back on track OP consistently; lose between 6-7 lbs
Sunflowergirl68: Lose 8-10 lbs
NewShinyMe: Keep track of water intake; reach the 160's; stay accountable during the weekends
Jelder227: Lose 8-10 lbs
LaurenA: Lose 5 lbs
Lene1974: Drink 64 oz of water daily; lose 5 lbs
Velveteen: Reach 85 kg or less
Delphi: Reach ONEderland; lose 10 lbs
Jacqui_D: Lose 7-10 lbs
JoyinSF: Lose 6-8 lbs
Crazymamaof4: Lose at least 5 lbs; eat even MORE fruits and veggies; try out a new recipe every week; stay POP at least 85% of the time

[L R K]

July already!!! Crazy stuff!

My goal for July is 5lbs (hopefully more!)

[lene1974]

My goals-
1. drink 64ozs/daily
2. lose 5lbs

[PinkyPie]

in, with the same goal as June (which I did not hit) - hit 85KG or less!

[Delphi]

Well hot damn, here we go ladies. You guys already know I'm in. My goals are to reach Onederland, and to lose another 10 pounds.

Let's do this!

[Jacqui_D]

Thanks, FSA!! You're the best!

Sunflowergirl and Jelder! Good to have you! I've added you to the list! Good luck!

Lene, was that 64 oz of water?

Hi Ladies!! I've lost 5 lbs in June so far and 9 lbs in each of the previous couple of months, so I think I'm going to go for 7-10 lbs this month instead of the 10 lbs that I always do!

[Delphi]

to all the new gals and Jacqui, that sounds like a great goal.

[joyinSF]

ooh, i want to join with you girls!. im aiming for 6- 8 pound weight loss...hopefully that will happen..keeping my fingers crossed

[Jacqui_D]

Joy!! Glad to have you! I've added you to the list! Good luck!

Thanks, Delphi!

[Delphi]

Nooooooooo, thank you for being so gosh darn supportive and for keeping up with all our info. You are AWESOMENESS in the flesh.

[iDream]

Well shucky darn and slop the chickens is it time for July Goals already? Yeehaw let's get'erdone!!

My goals are as follows:

*Lose at least 5 lbs
*Eat even MORE fruits and veggies!!
*Try out a new recipe every week (didn't come near making this goal for June--only got two new recipes under my belt)
*Stay POP at least 85% of the time (going to be on vacation next week in TX and my stepmom is a fantastic cook! Going to need major will power dust girls!)


I think that's enough for this month.

I look forward to another wonderful month with you ladies!!!