Okay so I'm gonna post an up date/ rant on me.
This time last year I was doing so good. I had worked my way down to 239 pounds. I was soooo excited and happy about it too. But as I got bogged down at school I kept telling myself I didn't have time to workout or eat right....so low and behold I worked my way up to 264 by the time school got out in May. May 6th was the last day of school.....I had almost 4 months of summer vacation.....which I told myself I would use to get fit and healthy and lose some weight....
Well my first week of summer vacation came and went and I told myself I needed a break and that I would just start the next week.....and then the same thing happened the next week and the week after that and now here I sit with exactly one week of summer vacation left and still weighing in at 264.
I'm very disappointed in myself. I know it doesn't do any good now...but if last year I would have just focused on trying to lose 5 pounds a month when I was at 239....then I would weigh 60 pounds less than that...I would be at 179. That would be awesome and 5 pounds is so doable. If I would have at least lost 5 pounds a month during summer vacation I would have lost 20 pounds and I would be at 244 instead of 260.....
I know...shoulda, coulda, woulda...but didn't and there is no use crying about it now....but if I don't look at what COULD have been I won't ever realize how small goals can get me to my bigger one. For some reason I think I have to be SUPER strict and lose like 10-15 pounds a month and if I don't I quit...
I have been doing well with exercise here lately. I have been taking a MIC-Ultra injection at the dr's office weekly....it is a combo B-12 vitamin and other amino acids....and let me tell you ladies if you have any trouble in the energy dept go get one...it is all natural and no jitters or anything like that....just makes you feel GOOD and AWAKE...and they say it can even help with diabetes, high blood pressure, etc...
Anyways....so exercise has been good...but I'm eating like crap. On a good note though...we are eating out less and cooking at home more...I just got to get to cooking healthier options.
I have to get to thinking about some healthy lunch options to take to school with me next week...and snacks too....any suggestions?
Well...thanks for listening everyone