3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Chicks up for a Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge-159/)
-   -   5 Day Challenge#4 (https://www.3fatchicks.com/forum/chicks-up-challenge/175309-5-day-challenge-4-a.html)

Tracy 07-01-2009 08:28 PM

Day3 Results
Calories:)
Water:)
Exercise:)
Hope everyone had a good day!:):)

colormerd47 07-01-2009 09:50 PM

Sweeties it is time for DAY THREE'S RESULTS:

AND WE'RE OFF.......

GOD FIRST;)
72 OZ WATER AND MORE:)
FRUITS AND VEGGIES ACCOUNTED FOR:)
10 MINUTES OF EXERCISE:)
STAYED POSITIVE:):)
STAYED WITHIN MY POINTS:)
WAS KIND TO OTHERS:):)
KEPT SODIUM IN IT'S PLACE:carrot:

ALL SYSTEMS GO:cool:
TOMORROW IS AROUND THE CORNER; READY, SET, GO!!!!!!

SEE YA TOMORROW:hug:

learningtoliveagain 07-02-2009 03:56 AM

Well day three was almost there.
I kept sodium in check, stayed OP, drank lots and lots of water and ate extra fiber (veggies). My only short fall was the exercise, it rained all day. We even made the TV news. In the last 2 days we've had over 8 inches and we're on a flash flood advisory. Don't worry I'm high and dry. They expect more today, yippy!!!
See you tomorrow! Guardrails Up!

Later - Learn

Tracy 07-02-2009 12:04 PM

Day 4-Only1 more to go:)
Water:480z {so far}
Exercise:60min. elliptical
Calories:
Salad:125
Pudding60
Popcorn:290
Dinner:555
2much popcorn&salt

Tracy 07-02-2009 08:44 PM

Day4 Results
Food::(
Water::)
Exercise::)
ONE MORE DAY AND THEN JULY4TH!:yay::yay::yay::spin::spin::spin::spin::spin:

colormerd47 07-02-2009 09:38 PM

Babydolls,

Day Four ins now complete!!!!

God First:)
72oz water:)
Fruits and veggies:)
stayed within points:)
10 min of exercise:)
stayed positive:)
Kind to others:hug:

And now daaataaaa!!!! I released 1.4 pounds.:carrot::carrot: Woot Woot


Day Five is upon us.....SHALL WE DANCE?


Hugs, love, and blessing overflowing,
Ags

learningtoliveagain 07-02-2009 09:40 PM

Here we are, the end of day 4...
I went a little over on my eating, but not a major amount.
No exercise due to bad weather. tomorrow is suppose to clear up.
Drank all my water plus extra.
See you tomorrow!

Tracy 07-03-2009 09:44 AM

Day5 ::woohoo:
I plan on doing better today.
Have a happy day!:)

Tracy 07-03-2009 02:08 PM

Day5
Exercise:60 min.on elliptical
Water:48oz[so far]
Calories:
Salad:160
Dinner:380
Pudding:120

Tracy 07-03-2009 09:24 PM

Day5 Results
Food::)
Exercise::)
Water::)

colormerd47 07-03-2009 09:53 PM

Hey darlin's,

Day Five is complete for me and all of my goals were met, even with eating some golden chocolate oreo's, I still did it. So another 5 day challenge bite's the dust and all systems are go for six. Tracy, I'll be waiting.

Have a great weekend everyone and see ya on Monday.

Love,
Ags

learningtoliveagain 07-03-2009 10:01 PM

Well here we are at the end of day 5. Today was much better for me. I stayed OP, I got in the pool to exercise and I drank all my water.
Have a great weekend all.

Guardrails Up!

Later - Learn


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