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Old 06-24-2009, 08:46 AM   #31  
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Day 3 Already!YAY!

It looks like are are and winning this battle!
: for today!

Last edited by Tracy; 06-24-2009 at 09:18 AM.
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Old 06-24-2009, 03:15 PM   #32  
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DAY 3
WATER:48 oz {SO FAR}
EXERCISE:40 min on elliptical
CALORIES:
Frozen Dinner:450
Peanut Butter65o
2-many snacks!BOOHOO!

Last edited by Tracy; 06-26-2009 at 09:46 PM.
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Old 06-24-2009, 04:02 PM   #33  
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My Goals For This Week:

Calories: Not over 1,300
Exercise: 285 minutes
Water: 50 oz (10 glasses a day)

Day 1:
Calories: 1269 Done!
Exercise: Water Aerobics Class 60 minutes Done!
Water: 5 cups

Day 2
calories: Goal met with 203 cals to spare after exercise.
Exercise: 1 hr of power walking, 1 hour spinning class goal met
Water: 5 glasses, I need to work on this!

Day 3
Calories:
Exercise:
Water:
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Old 06-24-2009, 10:23 PM   #34  
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WATER:
EXERCISE:
CALORIES:
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Old 06-24-2009, 11:06 PM   #35  
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Hey everyone...I'm here..and I must say this week isn't going well for me I have had several weigh ins that I didn't care for. I lost so well last week, and since Friday I just haven't been able to lose any!!! So then the emotional eating sets in of course!

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Old 06-24-2009, 11:28 PM   #36  
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Hiddi ho chicas,

Day 3 is offically complete!!!

God first -- check
Stayed within my points and some to spare -- check
10 min. of exercise-- check
64 oz. of water-- check and double check
Fruits and veggies-- check
Stayed positive-- check

Ready for lift off of Day Four

Guardrail ups and locked!! Thanks Learn
Nightie night,
Ags

Last edited by colormerd47; 06-24-2009 at 11:29 PM.
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Old 06-25-2009, 10:19 AM   #37  
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Day 4Time sure does fly!Onward & upward!
I plan on doing better w/food today!
Exercise:60min. on elliptical
Water:80 oz [so far]
CALORIES:
Coffee:0
Pudding:70
Salad:300
Dinner:380
Yogart:100

Last edited by Tracy; 06-25-2009 at 06:13 PM.
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Old 06-25-2009, 11:08 AM   #38  
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O.K. Wednesday is finally over!
I have made it through day 3 of the 5 day challenge.

64oz. water - CHECK!
Watch sodium levels & take HCTZ/BP meds - CHECK!
Exercise 1 hour - 1/2 CHECK, I have problems with my knees and they were yelling at me yesterday, so I respected their request to go easy on them. I skipped my pool walking, but did everything else.

Have a great day everyone and remember...

Guardrails Up!!!

Later - Learn
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Old 06-25-2009, 09:06 PM   #39  
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Day4 Results
Water
Exercise:
Calories:
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Old 06-25-2009, 09:39 PM   #40  
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Hey dumplings,

I have just finished day FOUR and completed all goals.

God First
Stayed within my points
10 minutes of exercise
64 oz. of water
Ate requuired amounts of fruits and veggies
Stayed positive, evening after WI and up 1.6 lbs

Hey tomorrow is yet another day, brand new, and I am still up the challenge. Number five will be a breeze.

Ready, set, go


Blessing, love, and hugs comming at cha.
Ags
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Old 06-26-2009, 10:28 AM   #41  
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DAY5!
Here we are ladies last day!Let's make it great!

Last edited by Tracy; 06-26-2009 at 10:28 AM.
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Old 06-26-2009, 12:47 PM   #42  
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Day5
WATER:58 [so far]
EXERCISE:60 min.on elliptical
CALORIES:
Yogart:100
Coffee&Splenda: 0
2 much peanut butter
2much popcornw/oil

Last edited by Tracy; 06-26-2009 at 09:48 PM.
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Old 06-26-2009, 01:07 PM   #43  
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Well day 5 is not looking so hot today. The only time I have to get in the pool for my exercises and we get thunder and lightning storms. Oh well at least I'm accomplishing all my other challenges. I can't mess with Mother Nature, right!
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Old 06-26-2009, 09:49 PM   #44  
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Day5
Calories
Water
Exercise:
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Old 06-27-2009, 09:54 AM   #45  
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Good morning ladies,

I am here bright eyed a bushy tailed and ready to list my progress for the 5th day of the challenge.

God First
64 oz of water
stayed within my points
10 minutes of exercise
ate all of my fruits and veggies
stayed positive
All goals completed

I do believe the reason for my increase was due to sodium and the heat. I must remember anything I consume that was not hand prepared my me, and came out of a box will contain more sodium than I should intake, thus I will prepare all of my foods. WOW, I guess that will be one of my next challenge's goal. We are having another challenge, right Trace???

Hugs. love and kisses to all,
Have a stupendous, outrageous, contiageous, joy overflowing weekend.
Ags
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