Day 3 Already!YAY!:yay:
It looks like are are :kickbutt:and winning this battle! :goodvibes: for today! |
DAY 3
WATER:48 oz {SO FAR} EXERCISE:40 min on elliptical CALORIES: Frozen Dinner:450 Peanut Butter65o 2-many snacks!BOOHOO! |
My Goals For This Week:
Calories: Not over 1,300 Exercise: 285 minutes Water: 50 oz (10 glasses a day) Day 1: Calories: 1269 Done! Exercise: Water Aerobics Class 60 minutes Done! Water: 5 cups Day 2 calories: Goal met with 203 cals to spare after exercise. Exercise: 1 hr of power walking, 1 hour spinning class goal met Water: 5 glasses, I need to work on this! Day 3 Calories: Exercise: Water: |
WATER::):)
EXERCISE::):) CALORIES::( |
Hey everyone...I'm here..and I must say this week isn't going well for me :( I have had several weigh ins that I didn't care for. I lost so well last week, and since Friday I just haven't been able to lose any!!! So then the emotional eating sets in of course!
Calories :no: Water :yes: exercise :yes: blog :no: |
Hiddi ho chicas,
Day 3 is offically complete!!!:carrot::carrot: God first -- check;) Stayed within my points and some to spare -- check;) 10 min. of exercise-- check;) 64 oz. of water-- check and double check;););) Fruits and veggies-- check;) Stayed positive-- check;) Ready for lift off of Day Four:cool::cool: Guardrail ups and locked!! Thanks Learn:hug: Nightie night,:hug: Ags |
Day 4Time sure does fly!Onward & upward!
I plan on doing better w/food today! Exercise::whoo:60min. on elliptical Water:80 oz [so far] CALORIES: Coffee:0 Pudding:70 Salad:300 Dinner:380 Yogart:100 |
O.K. Wednesday is finally over!
I have made it through day 3 of the 5 day challenge. 64oz. water - CHECK! Watch sodium levels & take HCTZ/BP meds - CHECK! Exercise 1 hour - 1/2 CHECK, I have problems with my knees and they were yelling at me yesterday, so I respected their request to go easy on them. I skipped my pool walking, but did everything else. Have a great day everyone and remember... Guardrails Up!!! Later - Learn |
Day4 Results
Water:) Exercise::):) Calories::) |
Hey dumplings,:hug:
I have just finished day FOUR and completed all goals.:carrot: God First:angel: Stayed within my points:dance: 10 minutes of exercise:dance: 64 oz. of water:dance: Ate requuired amounts of fruits and veggies:dance: Stayed positive, evening after WI and up 1.6 lbs:dance::dance: Hey tomorrow is yet another day, brand new, and I am still up the challenge:cb::cb:. Number five will be a breeze.:dancer: Ready, set, go:running::running::running: Blessing, love, and hugs comming at cha. Ags:hug: |
DAY5!:woohoo::woohoo:
Here we are ladies last day!Let's make it great! |
Day5
WATER:58 [so far] EXERCISE:60 min.on elliptical:faint: CALORIES: Yogart:100 Coffee&Splenda: 0 2 much peanut butter 2much popcornw/oil |
Well day 5 is not looking so hot today. The only time I have to get in the pool for my exercises and we get thunder and lightning storms. Oh well at least I'm accomplishing all my other challenges. I can't mess with Mother Nature, right!
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Day5
Calories:( Water:) Exercise::):) |
Good morning ladies,:hug:
I am here bright eyed a bushy tailed and ready to list my progress for the 5th day of the challenge. God First:carrot: 64 oz of water:carrot: stayed within my points:carrot: 10 minutes of exercise:carrot: ate all of my fruits and veggies:carrot: stayed positive:carrot: All goals completed:carrot::carrot: I do believe the reason for my increase was due to sodium and the heat:(. I must remember anything I consume that was not hand prepared my me, and came out of a box will contain more sodium than I should intake, thus I will prepare all of my foods;). WOW, I guess that will be one of my next challenge's goal:carrot:. We are having another challenge, right Trace???;) Hugs. love and kisses to all, Have a stupendous, outrageous, contiageous, joy overflowing weekend.:carrot::carrot::hug::hug: Ags |
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