3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Chicks up for a Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge-159/)
-   -   5 lb Challenge #68 (https://www.3fatchicks.com/forum/chicks-up-challenge/174576-5-lb-challenge-68-a.html)

McKenziesmomma 06-21-2009 09:24 AM

Quote:

Originally Posted by Robsia (Post 2794268)
SW: 134.4
CW: 133.2 (-1.2)
GW: 129.4

Also hit a new low on body fat today - 24.6! It does vary quite dramatically sometimes, but whenever I see a new low on my scale I take that one!!


You are such and inspiration to me. I just don't see how you have stuck with it soooo long without just completely falling off the wagon.... :bravo:

Quote:

Originally Posted by Ms Perception (Post 2794370)
Okay ladies, I'm seeing a trend in the wrong direction on the scale. :( I'm not liking it, but I know I can be even more vigilant with everything, so I will. I'm gonna be out of town for a few days, so someone may get this thing won by the time I can post again. Best of luck to all!!!

It will be tough being out of town, but you can do it. I know it is hard sticking with it and doing the best you can do when you just want to sit on the couch and eat a big mac (well....at least that is what I would like to do LOL ;) ) but maybe what you need is just a good day off....go out to eat wherever you like...shock your body with a day off and some extra calories...enjoy a day doing whatever you want without worrying about exercise....then...the next day just forget it and recommit to eating right and exercising! :D Sometimes when I'm really struggling...nothing else helps!


Alrighty then...so my pound that I gained for some reason is now gone....must have been water weight...but I'm REALLY feeling TOM coming on strong...which is okay cause if I workout really hard during TOM I can get a great post TOM whoosh!


SW ~ 263.4
CW ~ 261 (-2.4)
GW ~258.4

CollegeGirl 06-21-2009 12:42 PM

164
162.8 (-1.2)
159
Well I am finally moving in the right direction!!

Lori259 06-21-2009 02:10 PM

SW 196.4
CW 196.2(-0.2~My swoosh should be in its way anyday now~come on swoosh ~where are you? LOL!)
GW 191.4

Delphi 06-22-2009 05:17 AM

Sw: 209.2
Cw: 207.2
Gw: 204.2
_________

Jacque9999 06-22-2009 06:07 AM

You guys are doing GREAT!!!!

JazzyPeggy 06-22-2009 07:03 AM

SW 280
CW 278
GW 275

WooHoo, I'm making progress!

Lewisempire 06-22-2009 08:23 AM

Good Monday Morning to Everyone!!!!
SW 203
CW 201.5 (-1.5) LOVIN' IT!!!:yes:
GW 198

BarbPA 06-22-2009 09:30 AM

Hey Gang! :wave:

I'm slowly creeping back closer to the 220s...

SW: 234.2
CW: 232.2 (-2) :)
GW: 229.2

I am leaving on Thurs for vacation. Little nervous....it's a 3 day sorority reunion with college girlfriends. Will involve lots of restaurants and bars...then 2 days with my family...more restaurants and bars. I will be hitting the gym!!!

Have a great day!

Delphi 06-22-2009 09:38 AM

Oh my gosh, LE you are so close to ONEDERLAND! :congrat: and keep up the fantastic work.

BlueIsis 06-22-2009 10:11 AM

SW: 138.6
CW: 134.8 (-3.8)
GW: 133.6

I'm really excited that this weight is coming off, but I'm almost worried I'm losing it too fast. I'm eating 1200 calories a day plus one 1800 day per week, lifting 3x weekly and running 30 miles a week. Too much too soon?

Thanks ladies.

McKenziesmomma 06-22-2009 10:40 AM

I'm up again... I swear it seems like the harder I try I gain weight and then the less I do I lose weight....I know TOM is approaching any day now...so maybe that is it!

SW: 263.4
CW: 262.4 (-1.0)
GW: 258.4

Lori259 06-22-2009 12:35 PM

SW 196.4
CW 195.6(-0.8 ~not the swoosh I was looking for but hey I will take it anyways !)
GW 191.4

WOW~LOOK AT ALL YOU "LOSERS"!
Aint it great to be a loser?

Y'all are kicking some butt this challenge~WAY TO GO!

Take care everyone.GOODLUCK

CollegeGirl 06-22-2009 12:56 PM

sw:164
cw:162.4(-1.6)
gw:159

Losing4another 06-22-2009 01:57 PM

Up a tiny bit

Sw 229
Cw 227.6 (- 1.4)
Gw 224

McKenziesmomma 06-22-2009 03:02 PM

Quote:

Originally Posted by Lewisempire (Post 2795422)
Good Monday Morning to Everyone!!!!
SW 203
CW 201.5 (-1.5) LOVIN' IT!!!:yes:
GW 198


:cheer: :fr: ONEderland here you come!!!! How awesome! :balloons:

Quote:

Originally Posted by BlueIsis (Post 2795598)
SW: 138.6
CW: 134.8 (-3.8)
GW: 133.6

I'm really excited that this weight is coming off, but I'm almost worried I'm losing it too fast. I'm eating 1200 calories a day plus one 1800 day per week, lifting 3x weekly and running 30 miles a week. Too much too soon?

Thanks ladies.


I don't think so. Is this your first week? My first week I lose about a pound a day, but it is mainly water weight. Maybe your just having a whoosh...the main thing to keep in mind is don't get used to it coming off so fast and then get discouraged if you only lose 2 pounds a week....that is just how it happens sometimes.


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