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Old 06-13-2009, 07:26 AM   #1  
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Default Weekend Challenge
I am starting a 2 day challenge just for the weekend. Because I don't want to get off track. I lost a few lbs & want the scale to keep gong down.
1.Calories 1200
2.Exercise15minutes (at least)
3.Water {at least 50 oz}
Last edited by Tracy; 06-19-2009 at 11:32 AM.
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Old 06-16-2009, 02:51 PM   #2  
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Alright last weakend I lost control but this upcoming weakend June 20th 21stI am going to plan. Weakends are my hardest and If I weigh in on Monday morning it will be better.

Sat= 4 mile morning walk/jog
Sun= 30 day shred work out
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Old 06-16-2009, 08:28 PM   #3  
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join my 4 week challenge starting monday june 22
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Old 06-19-2009, 11:41 AM   #4  
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OK BLONDIE,ARE YOU STILL UP FOT THE WEEKEND CHALLENGE?This will be just June2o and 21
My goals:
Calories:1,200
Exercise:15 min.
Water:50 oz
ANYBODY ELSE WANT TO JOIN US FOR THIS 2 Day CHALLENGE?
P.S. If I go out this weekend I am only having seltzer water W/lemon
Last edited by Tracy; 06-21-2009 at 04:51 PM.
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Old 06-19-2009, 05:04 PM   #5  
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I am in
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Old 06-20-2009, 10:49 AM   #6  
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Good Morning!
I got up late today!
Coffee&cream45
Last edited by Tracy; 06-20-2009 at 02:20 PM.
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Old 06-20-2009, 02:24 PM   #7  
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Weekend Challenge
Day1-June20
Water:58oz{so far}
Exercise:30 min. on elliptical
Calories:
Coffee & cream:45
Frozen Dinner:435
Salad & Dressing:200
.
Last edited by Tracy; 06-21-2009 at 09:18 PM.
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Old 06-20-2009, 06:00 PM   #8  
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I almost missed this one! LOL! I'm all about the weekend challenge

My goals are gonna stay the same as the weekday challenge pretty much..

1. Water - 40 oz
2. Food - 1500 calories ( just a few more calories for the weekend )
3. Exercise - 60 minutes per day
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Old 06-20-2009, 08:04 PM   #9  
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I am glad you joined us Melissa!

DAY1 JUNE20


Calories:
Exercise:
Water:
Last edited by Tracy; 06-20-2009 at 08:06 PM.
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Old 06-21-2009, 10:14 AM   #10  
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Good Morning Melissa & Blondie,
Blondie, Did you get lost?
Day2-Last Day of the weekend challenge!I think I might make it!
I'll check back later! Have a Great Day!
Last edited by Tracy; 06-21-2009 at 10:15 AM.
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Old 06-21-2009, 12:01 PM   #11  
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Day2
WATER:52oz{so far}
EXERCISE:33min on my elliptical
CALORIES:
Coffee & Splenda 0CAL.
Salad&dressing&crackers&cheese&chick peas450cal
Frozen Dinner:435
Fiber Bar: 130Cal.
I blew it w/a ton of cheese curls! BOOHOO! OH wellother than that it was a good day!
Last edited by Tracy; 06-21-2009 at 09:19 PM.
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Old 06-21-2009, 09:21 PM   #12  
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DAY2
Water
Exercise:
Calories
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