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Weekend Challenge
I am starting a 2 day challenge just for the weekend. Because I don't want to get off track. I lost a few lbs & want the scale to keep gong down.
1.Calories 1200 2.Exercise15minutes (at least) 3.Water {at least 50 oz} |
Alright last weakend I lost control but this upcoming weakend June 20th 21stI am going to plan. Weakends are my hardest and If I weigh in on Monday morning it will be better.
Sat= 4 mile morning walk/jog Sun= 30 day shred work out |
join my 4 week challenge starting monday june 22
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OK BLONDIE,ARE YOU STILL UP FOT THE WEEKEND CHALLENGE?This will be just June2o and 21
My goals: Calories:1,200 Exercise:15 min. Water:50 oz ANYBODY ELSE WANT TO JOIN US FOR THIS 2 Day CHALLENGE? P.S. If I go out this weekend I am only having seltzer water W/lemon |
I am in:cheer2::strong::bike2::ebike::exercise:
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Good Morning!
I got up late today! Coffee&cream45 |
Weekend Challenge
Day1-June20 Water:58oz{so far} Exercise:30 min. on elliptical Calories: Coffee & cream:45 Frozen Dinner:435 Salad & Dressing:200 . |
I almost missed this one! LOL! I'm all about the weekend challenge
My goals are gonna stay the same as the weekday challenge pretty much.. 1. Water - 40 oz 2. Food - 1500 calories ( just a few more calories for the weekend ;) ) 3. Exercise - 60 minutes per day |
I am glad you joined us Melissa!:)
DAY1 JUNE20 Calories::):) Exercise::):):) Water::):) |
Good Morning Melissa & Blondie,
Blondie, Did you get lost? Day2-Last Day of the weekend challenge!I think I might make it!:) I'll check back later! Have a Great Day! |
Day2
WATER:52oz{so far} EXERCISE:33min on my elliptical:woohoo::woohoo: CALORIES: Coffee & Splenda 0CAL. Salad&dressing&crackers&cheese&chick peas450cal Frozen Dinner:435 Fiber Bar: 130Cal. I blew it w/a ton of cheese curls!:( BOOHOO! OH wellother than that it was a good day! |
DAY2
Water:):) Exercise::):):) Calories:( |
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