3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Chicks up for a Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge-159/)
-   -   Weekend Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge/174150-weekend-challenge.html)

Tracy 06-13-2009 07:26 AM

Weekend Challenge
 
I am starting a 2 day challenge just for the weekend. Because I don't want to get off track. I lost a few lbs & want the scale to keep gong down.
1.Calories 1200
2.Exercise15minutes (at least)
3.Water {at least 50 oz}

Blondie32 06-16-2009 02:51 PM

Alright last weakend I lost control but this upcoming weakend June 20th 21stI am going to plan. Weakends are my hardest and If I weigh in on Monday morning it will be better.

Sat= 4 mile morning walk/jog
Sun= 30 day shred work out

LINZLUV 06-16-2009 08:28 PM

join my 4 week challenge starting monday june 22

Tracy 06-19-2009 11:41 AM

OK BLONDIE,ARE YOU STILL UP FOT THE WEEKEND CHALLENGE?This will be just June2o and 21
My goals:
Calories:1,200
Exercise:15 min.
Water:50 oz
ANYBODY ELSE WANT TO JOIN US FOR THIS 2 Day CHALLENGE?
P.S. If I go out this weekend I am only having seltzer water W/lemon

Blondie32 06-19-2009 05:04 PM

I am in:cheer2::strong::bike2::ebike::exercise:

Tracy 06-20-2009 10:49 AM

Good Morning!
I got up late today!
Coffee&cream45

Tracy 06-20-2009 02:24 PM

Weekend Challenge
Day1-June20
Water:58oz{so far}
Exercise:30 min. on elliptical
Calories:
Coffee & cream:45
Frozen Dinner:435
Salad & Dressing:200
.

McKenziesmomma 06-20-2009 06:00 PM

I almost missed this one! LOL! I'm all about the weekend challenge

My goals are gonna stay the same as the weekday challenge pretty much..

1. Water - 40 oz
2. Food - 1500 calories ( just a few more calories for the weekend ;) )
3. Exercise - 60 minutes per day

Tracy 06-20-2009 08:04 PM

I am glad you joined us Melissa!:)

DAY1 JUNE20


Calories::):)
Exercise::):):)
Water::):)

Tracy 06-21-2009 10:14 AM

Good Morning Melissa & Blondie,
Blondie, Did you get lost?
Day2-Last Day of the weekend challenge!I think I might make it!:)
I'll check back later! Have a Great Day!

Tracy 06-21-2009 12:01 PM

Day2
WATER:52oz{so far}
EXERCISE:33min on my elliptical:woohoo::woohoo:
CALORIES:
Coffee & Splenda 0CAL.
Salad&dressing&crackers&cheese&chick peas450cal
Frozen Dinner:435
Fiber Bar: 130Cal.
I blew it w/a ton of cheese curls!:( BOOHOO! OH wellother than that it was a good day!

Tracy 06-21-2009 09:21 PM

DAY2
Water:):)
Exercise::):):)
Calories:(


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