Good morning! Just thought I'd mention that it's the first time since last fall that I am wearing a skirt. woo hoo! (not due to weight issues... just lazy because it's been cold and didn't feel like it.) hehe Kind of helps that I'm feeling more confident about myself though. excellent.
Also, I went to my first session with my physical trainer and it was completely different from what i expected. She was focusing on
isometrics the whole time. Basically it's working from the foundation up in physical fitness and making sure that your muscles are "turned on" -- that the brain is able to speak to the muscle properly. What i got out of the session is that my brain isn't talking to my bum muscles. lol I'll keep all of you updated with the progress. haha
mrsaugie, wtg on the workout!
Cake, look at you being all on top of your game. That's awesome! Such a good feeling to be
in control.
Susan, arm exercises eh? hmm... it's going to be a late night tonight so i wasn't planning on doing an actual workout but I'll be sure to do some isometrics and maybe have a go at some pushups just for you. lol That's cool that you have so many bathing suits. I don't think i ever had more than maybe 1 or 2 that I could wear in public throughout my whole life. It's only a month or so ago that i went on a bikini frenzy and accumulated a whopping 7 bathing suits all ready to go for my St. Lucia honeymoon.
And there's no way i'd forget to mention CONGRATS on getting into the 140s!
Spooky, i soooo miss going shopping.
I promised myself that until the wedding i wouldn't shop for anything unless i absolutely needed it (like the 2 gym shirts i bought yesterday). So maybe in June sometime I'll finally be looking for some summer clothes... probably just in time for them to already be bringing out the fall selection. lol Keep up the good work!