Wormwood, all the best for a super successful weekend!
SusanB, I'll be sure to remember your challenge when I'm out at a party tonight! Knowing me, I tend to get the munchies late at night when we're at the bar so this time I will force myself to stay away from the deepfried goodies NO MATTER WHAT! I will update for sure.
Bradleys mom, wtg on 2 POP days! that's always encouraging for the next time you hop on the scale.
aimee, oh the wonders of water weight. glad to hear you're feeling in a better mood.
This morning I got up first thing and went to a yoga class where I found that there are certain moves that don't look humanly possible... ever seen the "bird of paradise"? it's where you bend over, reach one arm over your back, the other under your leg, and clasp your fingers. Then you stand on one leg while raising the leg you have your arms wrapped around up as high as you can.
ummmm, ya. I used a modified pose and was still trying to stay upright.
After that brilliant yoga session (it is now my new love), I did a spinning class for the first time in 10 years! If nothing else gets me that bikini body, this certainly will! It was the hardest thing I've done in a very very long time. The one thing I focused on throughout the entire hour is "JUST MAKE IT TO THE END". I was sweating buckets and laughing at my own inability to do what the rest of the group was doing. I refuse to get scared off though! I'm going to work even harder so that I can catch up to a respectable level in the class.
Wow, I forgot how good it feels to push yourself so hard and feel that sense of accomplishment.
Have a wonderful weekend everyone!
