Diva- You'll get out of the 190's

I understand where your coming from cuz I can't seem to get out of the 160's
and when I do it gets back up there. Its aggravating but just keep doing your wrkouts and eating plan and you'll get in2 the 180's in no time.

Originally Posted by mjluva829:
Diva- You'll get out of the 190's

I understand where your coming from cuz I can't seem to get out of the 160's
and when I do it gets back up there. Its aggravating but just keep doing your wrkouts and eating plan and you'll get in2 the 180's in no time.

Thanks Mj, I sure hope so. I was @ 187 a few months ago, but got lazy and well, now I can't seem to lose it again. I did do my workout and stuff today. I'll stay OP!!! I promise! :hug:
Today:
30 minutes (2 mile) WATP:running:
30 Minutes Strength Training on the Sparkpeople Plan(LOVED it!).:lifter:

Hello, everything is going great here. I run 3 times/week and I love it.
I skipped todays weighin because of TOM. I always gain 2-4 pounds each time.. So I'm hoping for a good number next week..

I am about a month late but I want to be on board. My current weight is 250 pounds.

Well, I am at 0--zero gain this week and zero loss. Ah.

no change this week.

I lost 2.6 pounds this week...12.2 more to go. I got 10% loss also. I am on cloud 9. This next week will be challenging, though.

Hey everyone, sorry I haven't been checking in recently. I've been very busy with school work since I'm only 3 weeks away from the end of the semester. I was wondering if ya'll could do me a favor and take a survey (it's completely anonymous). It's for my research project for my Experimental Design class. The purpose is to find whether gender and/or age had an affect on dream content and recollection. Thanks to everyone who helps!

http://www.surveymonkey.com/s.aspx?s...E9HjH6YQ_3d_3d

Originally Posted by mjluva829:
I was gonna wrkout today but I didn't get much sleep last nite and my back hurts cuz of the weather. So I'm gonna wrkout 2morrow in the morning after I get my nails done and after lunch. A dble wrkout 2morrow.

Same here. I am VERY sore from yesterday's workout and I've been up since 3 a.m., and my back was hurting too. Anyway, Hopefully I can get back into the swing of things tomorrow. I was OP foodwise too!
:hug:

Hello everyone :)

Nothing much going on my end here. Last sunday we went to see the Cherry Blossoms down in DC as the weather was awesome. SO many people there it was nuts. I walked the full loop this year. When we went last year I remember having such a tough time walking and we didn't complete the loop. What a change losing only little bit of weight and staying active can make. I just hope I keep continuing on this path to better myself and never revert back to what I was. So keep up the good work ladies and stay OP! We can all do this together. No turning back!!

BTW TOM is here for me this week and it's Ugh!! :mad:

zoochick...I remember doing those for psych in college...good luck!

SW: 250
CW: 247.4
GW: 230

Yea I am down!!!

I've been MIA guys, sorry. I'm still down 12 of the 25 pounds I'm trying to reach. But doing good!