Good Morning Ladies,


I just reset my DP calorie intake and I am determined to do better today. I have to since tomorrow will be such a hard day with a big family BBQ happening at the pool. :( Oh the pressure!!!!!

Sorry about about the gains ladies, I am right there with you. Mine said 156 this morning. :mad:

Congrats to those of you who lost. I can't wait to be there with ya.!!!!

Heather

Still at 156 this morning. Something has got to give soon. I'm waiting for my whoosh... :)

SW: 156
CW: 156
GW: 151

me too jessica!! I hope this weekend. I realized after i had some chipotle yesterday that i was going to be up today. And sure enough, 2 lbs. I was well within my calorie limits, but that sodium gets me every time!! Anyone else have that problem??

SW: 166.2
CW: 166.4 (+0.2)
GW: 161.2

ARGH. *&@#^%*(@&#^% Argh argh argh argh.
I feel like a yo-yo.
Time to sit down with my weeks diet and see what the heck I'm doing here.
I am *hoping* that it's retained water from the intense workouts I've been doing, but that might be wishful thinking.

Bleah.

*grumble*

.

yoo hoo ladies! I'm the same today 215.4.

Salt is not good for me either. If I eat salty foods especially for dinner I'm up the next day. I'm okay with this sometimes as I like salt! I just try not to do it before my official weigh-in day on Wednesday.

Originally Posted by skinnybeach:
I realized after i had some chipotle yesterday that i was going to be up today. And sure enough, 2 lbs. I was well within my calorie limits, but that sodium gets me every time!! Anyone else have that problem??

Happens to me every time! High sodium day = 1-2 lb gain. I have to be really careful about this when TOM is near. Otherwise, I could have a 5lb water weight gain!

My weight hasn't changed.....still the same!

SW: 145.4
CW: 145.4
GW: 140.4

funny you mention since today is day 3 of TOM...maybe a real woosh will be in my future. Just chugging distilled water all day today!

SW: 152.2
CW:153.6 (down from yesterday though)
GW: 147.2

I just don't get it. I can understand a plateau, but not these gains. :(

SW: 149.2
CW: 147.7 (-1.5)
GW: 144.2

Loss this morning - yay!!

Down another smidge this morning, yay!

Start Weight: 159
Current Weight: 158.4 (-.6, 4.4 to go)
Goal Weight: 154

:yawn: same again today. It's pretty weird for me to stay the same weight for this many days but what can ya do?

Down a little bit, but I have the feeling I'm heading into a long-past-due plateau. Just trying to up my exercise, but if I have to stay here for a bit, it's a lot better than floating back up.

SW: 193.5
CW: 193
GW: 188.5

I'm still at 139 this morning.. Been thinking of it, maybe it's muscles,, cuz I've been working out harder than I use to those last days..

SW 138
CW 139
GW 133

Finally a lose for me this morning!!! YAYYY!!! TOM is really weird this month...like is starting and stopping...must be cause of exercise or something??? Anyone else have this problem??? Congrats to all the losers and all those who are plateauing hang in there!

My first 5 lbs is gone.....(not 5 lb challenge ...just 5 lbs since I started my diet!)

SW: 253
CW: 252
GW: 248

YAYYYYY !!!!


http://tickers.TickerFactory.com/ezt...5sB/weight.png

Congrats on 5 pounds gone forever, Melissa!

I am at 155.5 this morning. Finally, a tiny bit of downward movement. I think I am plateauing too, though, since I've been hovering around the same weight for over a month now. 157 is where I plateaued last time I lost weight, too, but last time I gained back 20 pounds, and this time I am just going to keep moving forward, knowing the scale will reflect it soon enough.

SW: 156
CW: 155.5
GW: 151