Everyone is welcome. There are no specific rules. Post early and post often. The main purposes for this thread are support and to report progress. The goal of the challenge is for you as an individual to meet your "ultimate goal". I wish you the best on this journey and I will be here to support you along the way.

We have a small dedicated group but we would love for more people to join us!

NSV
Shay--Signed up for a 10K , Reached 90 Days binge free milestone !
gg--Cut back on alcohol , Exercise is a normal part of her routine
Enygirl--13 consecutive OP days , BF walking with her
mrsaugie--Lost 1 inch

Pounds Lost
gg--Lost 2.4 lbs !
Enygirl--Lost 4.4 lbs
mrsaugie--Lost 3 lbs

What successes did you have in June? What are you looking forward to accomplishing in July?

I want to start up my 10K training program again and remain binge free in July.

Shay - WOW! 90 days!!! I remember when you were in the single digits. I'm so proud of you!! Training for a 10K sounds like a wonderful goal for July. A friend of mine is pushing me to do some racing. I'm curious to see how you enjoy the training program!

June successes: I finally made it into the 160's. I haven't been this low in about 10 years. My exercise is really changing the shape of my body, and I like that. Exercise is really becoming just "part of my day" and not a method of torture I must endure. I made progress cutting back on alcohol.

July goals: I got freaked when I hit the 160's. Afraid I couldn't lose any more. Afraid I can't maintain this weight. I need to let go of my fear and just take one day at a time. I also want to spend more time on how I look. I rarely "do" my hair and makeup, which is a shame because I feel so much better when I do vs. when I don't. Continue with exercise regimen and alcohol avoidance.

I'm SO THANKFUL for our little group!!

If I could lose 5 pounds this month I would be jumping for joy!!!

My goal for July is to make a commitment to myself. Eat on program and exercise . Goal is 5 lbs I don't know my start weight I am afraid of the scale right now. I will weigh in on July 8 as my start.

I'm going to join this challenge. I believe my challenge is going to be to drop 4 pounds (132), go jogging in the morning before work, and eat more on plan. I want to make sure i am getting enough fruits and veggies and all my water. I also want to start the 100 Push Up Challenge in the excersize section. My boyfriend and i will start it together next week. I am looking forward to July. My life should start calming down once the bf gets moved in this weekend.

Girls - sorry it took me so long to get in here today!

June Success: Lost #4.4, Stayed on Plan 13 days in a row (and counting) Got Joe (BF) to go on walk with me - and he's saying it's going to be a weekly thing!

July Goals: Continue on Plan, #6.1 loss (will put me at 1/2 way to goal AND My MP3 Player!), work out 6 days a week, Be able to do 100 *real* pushups in a row - as laid out on website. , Drop back into my 14s more comfortably!

Weight for start of July - #191.6 ( ALMOST #180's!!!)
Day 1 - 1366 cals, 15 min "kidercise", 30 mins cardio.

Shay ~ YOU ROCK OUT LOUD! 90 Days is INCREDIBLE!

GG ~ Stick with it - and you can make the #5 this month!

Karyn ~ Sticking to plan is tough - but you CAN do it!

Lumi ~ to our little group! NOw I have another place to keep an eye on you!!!

Welcome Lumi!! WOW! Only 6 pounds from goal. That's GREAT!! So where do you and Enygirl know each other from?? I'm so glad you joined our little group.

Karyn - I laughed when I read your post. I'm steering clear of my scale for a while, too. A month at the same weight and I'm ready to hit it with a hammer! I've NEVER lost 5 pounds in a month. But . . . I figure the scale is into me for at least 3 pounds I should have lost last month. lol!

Regarding the pushup challenge. I did 12 man pushups yesterday! I'm going to have to print off the challenge and see what it entails.

Hope everybody has a great day!

I'm doing girly ones GG - with my knees on the floor and ankles crossed. I might go back after I build up the strength and do the plank ones - but right now I can't even do one!

Lumi and I are in pretty much every challenge together... and It's my job to keep on her to reach her Christmas goal! RIGHT LUMI! YOU CAN AND WILL BUST A MOVE AND DO IT!

I had to drop out of the numbers challenge. I'm getting WAY too over whelmed with challenges that I'm doing - so I'm sticking to the bootcamp one for my exercise challenge. Sorry GG! Nothing against you - HONEST!

Alright - here's to day #15 and still on track! I have to say - THIS FEELS GOOD!

Day 1 is looking good so far. I went grocery shopping filled the house full of better choices. I am going to do yoga tonight to calm my busy mind and I am going to send all the pop tarts that I bought with DH to work ( they have been my binge item the last week or so).

gg- 12 MAN push ups, YOU ROCK

Enygirl- 15 Days keep at it!!

Eny--Thanks! It was a bit questionable if I would make it through a few days but I did. On to the next 90!

gg & Karyn--If it wasn't for the "Just Beachy" challenge I would be far away from the scale. It can get quite obsessive with me.

Karyn--I need to go shopping myself. I will work on my list tonight.

Can't make up my mind about the push up challenge.

Shay - try the initial test and see how you feel. I knew that if I could do 7 girly ones then i could DEFINATELY stick to this program. Also it's nice to have the min break between each rep.

alright so i had an oppertunity to poke my head in before i move on Friday. i lost 3 pounds and 1 inch. for July i would like to lose another 3-5 pounds.

Eny--I will take a look at the website. I can do both kinds of pushups. Planks and girlie. 100 just seems like a lot.

mrsaugie--Congrats on the losses!