3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Chicks up for a Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge-159/)
-   -   October Exercise Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge/124022-october-exercise-challenge.html)

dustcatcher 10-28-2007 08:18 PM
Oct 1 Aquacize class 55 minutes
Oct 2
Oct 3 Aquacize class 55 minutes, Body Vive class 54 minutes
Oct 4
Oct 5
Oct 6 Walked dog 30 minutes
Oct 7 Walked dog 30 minutes, Eliptical 10 minutes
Oct 8 Aquacize class 55 minutes
Oct 9
Oct 10 Aquacize class 55 minutes, Total Tone class 62 minutes
Oct 11
Oct 12
Oct 13
Oct 14 Treadmill 20 minutes, Stationary bike 15 minutes, Eliptical 11 minutes, Walked dog 30 minutes
Oct 15 Aquacize class 55 minutes
Oct 16 Walk Away The Pounds tape 30 minutes
Oct 17 Aquacize class 55 minutes, Body Vive class 54 minutes
Oct 18
Oct 19
Oct 20
Oct 21
Oct 22 Treadmill 30 minutes, Stationary bike 18 minutes, Eliptical 12 minutes
Oct 23
Oct 24 Aquacize class 55 minutes
Oct 25 Walk Away The Pounds tape 30 minutes
Oct 26
Oct 27 Walked at mall 30 minutes
Oct 28 Treadmill 30 minutes, Stationary bike 17 minutes, Eliptical 13 minutes

dustcatcher

Dea 10-29-2007 01:38 PM
Oct 1...120 minutes
Oct 2...120 min
Oct 3...120 min
Oct 4...120 min
Oct 5...60 min
Oct 6...nothing...but the day isn't over yet!!
Oct 7...60 min BL cardio & strength/sculpt
Oct 8...happy Thanksgiving ladies...30 min walk in the beautiful sunshine!
Oct 9...60 min BL cardio & strength, 20 min TJ
Oct10..60 min BL cardio & strength
Oct11..nothing
Oct12..30 min BL, 20 min TJ
Oct13..50 min walk/jog.....first time in a long time, and boy did it feel good!!!
Oct14..35 min BL cardio, 30 min football with the kids...they are much better than me!!
Oct15..30 min BL cardio/sculpt.
Oct16...35 min BL bootcamp, 40 min jog, 60 min walk (30 to my dd's school to watch her play basketball, 30 mins home again)
Oct17...35 min BL cardio
Oct18...35 min BL sculpt
Oct19...35 min BL cardio
Oct20...nothing
Oct21...nothing
Oct22...50 min BL
Oct23..60 min TJ
Oct24...35 min BL cardio
Oct25...50 min walk/jog
Oct26...50 min BL cardio/sculpt
Oct27...nothing
Oct28...50 walk/jog
Oct29...50 min BL cardio/sculpt

dustcatcher 10-29-2007 08:41 PM
Oct 1 Aquacize class 55 minutes
Oct 2
Oct 3 Aquacize class 55 minutes, Body Vive class 54 minutes
Oct 4
Oct 5
Oct 6 Walked dog 30 minutes
Oct 7 Walked dog 30 minutes, Eliptical 10 minutes
Oct 8 Aquacize class 55 minutes
Oct 9
Oct 10 Aquacize class 55 minutes, Total Tone class 62 minutes
Oct 11
Oct 12
Oct 13
Oct 14 Treadmill 20 minutes, Stationary bike 15 minutes, Eliptical 11 minutes, Walked dog 30 minutes
Oct 15 Aquacize class 55 minutes
Oct 16 Walk Away The Pounds tape 30 minutes
Oct 17 Aquacize class 55 minutes, Body Vive class 54 minutes
Oct 18
Oct 19
Oct 20
Oct 21
Oct 22 Treadmill 30 minutes, Stationary bike 18 minutes, Eliptical 12 minutes
Oct 23
Oct 24 Aquacize class 55 minutes
Oct 25 Walk Away The Pounds tape 30 minutes
Oct 26
Oct 27 Walked at mall 30 minutes
Oct 28 Treadmill 30 minutes, Stationary bike 17 minutes, Eliptical 13 minutes
Oct 29 Aquacize class 55 minutes, Treadmill 30 minutes, Stationary bike 16 minutes, Eliptical 14 minutes

dustcatcher

Dea 10-30-2007 07:17 PM
Oct 1...120 minutes
Oct 2...120 min
Oct 3...120 min
Oct 4...120 min
Oct 5...60 min
Oct 6...nothing...but the day isn't over yet!!
Oct 7...60 min BL cardio & strength/sculpt
Oct 8...happy Thanksgiving ladies...30 min walk in the beautiful sunshine!
Oct 9...60 min BL cardio & strength, 20 min TJ
Oct10..60 min BL cardio & strength
Oct11..nothing
Oct12..30 min BL, 20 min TJ
Oct13..50 min walk/jog.....first time in a long time, and boy did it feel good!!!
Oct14..35 min BL cardio, 30 min football with the kids...they are much better than me!!
Oct15..30 min BL cardio/sculpt.
Oct16...35 min BL bootcamp, 40 min jog, 60 min walk (30 to my dd's school to watch her play basketball, 30 mins home again)
Oct17...35 min BL cardio
Oct18...35 min BL sculpt
Oct19...35 min BL cardio
Oct20...nothing
Oct21...nothing
Oct22...50 min BL
Oct23..60 min TJ
Oct24...35 min BL cardio
Oct25...50 min walk/jog
Oct26...50 min BL cardio/sculpt
Oct27...nothing
Oct28...50 walk/jog
Oct29...50 min BL cardio/sculpt
Oct30...50 min walk/jog....the weather was so beautiful today..just couldn't stay inside. Let's hope tomorrow is the same!!

dustcatcher 10-30-2007 08:30 PM
Oct 1 Aquacize class 55 minutes
Oct 2
Oct 3 Aquacize class 55 minutes, Body Vive class 54 minutes
Oct 4
Oct 5
Oct 6 Walked dog 30 minutes
Oct 7 Walked dog 30 minutes, Eliptical 10 minutes
Oct 8 Aquacize class 55 minutes
Oct 9
Oct 10 Aquacize class 55 minutes, Total Tone class 62 minutes
Oct 11
Oct 12
Oct 13
Oct 14 Treadmill 20 minutes, Stationary bike 15 minutes, Eliptical 11 minutes, Walked dog 30 minutes
Oct 15 Aquacize class 55 minutes
Oct 16 Walk Away The Pounds tape 30 minutes
Oct 17 Aquacize class 55 minutes, Body Vive class 54 minutes
Oct 18
Oct 19
Oct 20
Oct 21
Oct 22 Treadmill 30 minutes, Stationary bike 18 minutes, Eliptical 12 minutes
Oct 23
Oct 24 Aquacize class 55 minutes
Oct 25 Walk Away The Pounds tape 30 minutes
Oct 26
Oct 27 Walked at mall 30 minutes
Oct 28 Treadmill 30 minutes, Stationary bike 17 minutes, Eliptical 13 minutes
Oct 29 Aquacize class 55 minutes, Treadmill 30 minutes, Stationary bike 16 minutes, Eliptical 14 minutes
Oct 30 The Firm Cardio Express 31 minutes

dustcatcher

dustcatcher 10-31-2007 11:15 PM
Oct 1 Aquacize class 55 minutes
Oct 2
Oct 3 Aquacize class 55 minutes, Body Vive class 54 minutes
Oct 4
Oct 5
Oct 6 Walked dog 30 minutes
Oct 7 Walked dog 30 minutes, Eliptical 10 minutes
Oct 8 Aquacize class 55 minutes
Oct 9
Oct 10 Aquacize class 55 minutes, Total Tone class 62 minutes
Oct 11
Oct 12
Oct 13
Oct 14 Treadmill 20 minutes, Stationary bike 15 minutes, Eliptical 11 minutes, Walked dog 30 minutes
Oct 15 Aquacize class 55 minutes
Oct 16 Walk Away The Pounds tape 30 minutes
Oct 17 Aquacize class 55 minutes, Body Vive class 54 minutes
Oct 18
Oct 19
Oct 20
Oct 21
Oct 22 Treadmill 30 minutes, Stationary bike 18 minutes, Eliptical 12 minutes
Oct 23
Oct 24 Aquacize class 55 minutes
Oct 25 Walk Away The Pounds tape 30 minutes
Oct 26
Oct 27 Walked at mall 30 minutes
Oct 28 Treadmill 30 minutes, Stationary bike 17 minutes, Eliptical 13 minutes
Oct 29 Aquacize class 55 minutes, Treadmill 30 minutes, Stationary bike 16 minutes, Eliptical 14 minutes
Oct 30 The Firm Cardio Express 31 minutes
Oct 31 Aquacize class 55 minutes

dustcatcher


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