completely lost it - sigh
 

:( I blew it so bad today. I started out doing good ate a couple of waffles for breakfast walk for 40 minutes and then ate everything I could purged and ate more but didnt purge a second time. :stress: I dont know why I do this to myself.

Hi there again Bravelilchicken. I'm so sorry to hear you had a rough day. But you can decide whether or not it turns into a rough week. End it now and begin anew tomorrow. I'm only on my 3rd day B/P free and I've had a REALLY tough past few weeks. So you are not alone. Be strong :hug:

Bravelilchicken, I'm so sorry. :( We know exactly where you're at.
Harpo is right... you have the strength to turn this around. Whatever happens, we're here for you. :hug:

hi
((hug))
I wish I knew why we did this to ourselves. Try not to dwell, move on and don't look back