Hey girls,
I'm having a tough ride through this week. I started out on Monday not too bad, but by the end of the day I ended up eating chips and nuts and crackers. We were in a pub
Tuesday didn't start out too bad either, then I went to my kickboxing class, and felt really rough, I hardly did any working out! I went home and ate a lot of chocolate. Wednesday was REALLY tough, there were danish pastries in the kitchen at work. I ate 2 1/2!!!! THEN I ate about 3/4 of this Easter Egg that's been sitting on my shelf for weeks, then a creme egg, and basically anything I could lay my hands on. The binge continued when I got home, we went for fish and chips
Wednesday was a REALLY bad day. Yesterday was ok during the day, but I got home and waited for DF to come in before I had dinner, BIG mistake - I ate cookies because I was so hungry! Oh and chocolate. Then I ate more chocolate and fudge and rice pudding after dinner. I've been a bit in denial about it, because I haven't been tracking everything in fitday, partially because I can't remember EVERYTHING I've been eating
This morning I woke up not feeling too hungry, but I had breakfast anyway, then I ate 3 cookies...
On the way to work I decided it was madness to carry on like this. I know I've
up this past four days, but part of me was enjoying it. Now the real Frus is back, and thinking about going back to the gym tomorrow (I've been a bit ill), so I decided to draw a line under the cookies and move on. I'm still a little bit aprehensive about tonight. I finish work early and I tend to want to nibble at night if we're watching a movie or something. I've got it planned so that I can have an extra snack without busting the dam tonight, so I hope I'll be ok! I'll just have to be strong!
I've really scared myself this week, I don't usually stuff my face like that for so long. And the scariest thing is, I liked it.
But now I'm very angry with myself (I know, I'm trying not to be) but I think that anger this morning is what I needed to snap out of it. I think I'm going to be ok. DF has even volunteered to go for a run with me tonight. Bless his socks! I might just even take him up on the offer!
I'll let you know how it goes tonight.