4 days of denial
 

:halffull:

Hey girls,

I'm having a tough ride through this week. I started out on Monday not too bad, but by the end of the day I ended up eating chips and nuts and crackers. We were in a pub :dizzy: Tuesday didn't start out too bad either, then I went to my kickboxing class, and felt really rough, I hardly did any working out! I went home and ate a lot of chocolate. Wednesday was REALLY tough, there were danish pastries in the kitchen at work. I ate 2 1/2!!!! THEN I ate about 3/4 of this Easter Egg that's been sitting on my shelf for weeks, then a creme egg, and basically anything I could lay my hands on. The binge continued when I got home, we went for fish and chips :rolleyes: Wednesday was a REALLY bad day. Yesterday was ok during the day, but I got home and waited for DF to come in before I had dinner, BIG mistake - I ate cookies because I was so hungry! Oh and chocolate. Then I ate more chocolate and fudge and rice pudding after dinner. I've been a bit in denial about it, because I haven't been tracking everything in fitday, partially because I can't remember EVERYTHING I've been eating :crazy:

This morning I woke up not feeling too hungry, but I had breakfast anyway, then I ate 3 cookies... :spin: On the way to work I decided it was madness to carry on like this. I know I've :censored: up this past four days, but part of me was enjoying it. Now the real Frus is back, and thinking about going back to the gym tomorrow (I've been a bit ill), so I decided to draw a line under the cookies and move on. I'm still a little bit aprehensive about tonight. I finish work early and I tend to want to nibble at night if we're watching a movie or something. I've got it planned so that I can have an extra snack without busting the dam tonight, so I hope I'll be ok! I'll just have to be strong!

I've really scared myself this week, I don't usually stuff my face like that for so long. And the scariest thing is, I liked it. :eek: But now I'm very angry with myself (I know, I'm trying not to be) but I think that anger this morning is what I needed to snap out of it. I think I'm going to be ok. DF has even volunteered to go for a run with me tonight. Bless his socks! I might just even take him up on the offer! :halffull:

I'll let you know how it goes tonight. :crossed:

Frus, I'll be thinking about you today. :hug: I can relate all too well to what you went through this week. :(
I'm glad you had a wake-up call... keep us posted on how you're doing, hon.

I can relate to a bad week! I worked extra hard a few days this week and thought well I can have a little more. well then the days I wasn't in the yard I ate the same amounts. oops! it is o.k. I am just going to "start over" I don't know what or if I gained, so I am hoping monday when I step on the scale it is the same or lower than last monday, I am not going to worry till then.

Sometimes we have to take a vacation. lol!;)

Hey girl-I've been having some of the exact same problems this week. I swear Mon. Tue. and Thurs. were terrible. I thought I was getting back on track Wed., but yesterday proved me wrong. I don't know what my deal is! I've been a little stressed, and yesterday felt a little "off" to where I thought I was getting sick, but that is truly a poor excuse.

Anyways, I really don't know how to advise you to break back into your normal healthy routine (since I haven't yet broken mine) I hope your morning realization was what you needed to get ya going. I just wanted to reinforce that you're not alone with your struggle.

Hope your day proves to be a good one.

Hey all!

I haven't been online much cos of the old bank holiday. I did ok over the weekend. On Friday night (the day I posted) we actually went to a Chinese buffet instead of out for that run :doh: But I kept on plan all Saturday and all Sunday, which is MAJOR for me, I don't do weekends well!

Yesterday was a bit of a blowout, we kinda ate out twice within the evening!! :eek: But I had a baguette the first time and "just" fries the second time, so I figure I couldda had both those at one sitting, so I guess it wasn't too bad!

I'm starting to feel a bit more relaxed, I'm taking May as a maintenance month and I'm going to see how I handle it.

Thanks for all your thoughts :grouphug:

Frus, I'm glad you had a good weekend! It sounds as though you're more in tune to what you're putting in your body. :)