Hooray for your pound ellis! :bravo:

I managed yesterday without a binge, but I did eat a bag of Maltesers. :doh: I turned to them in times of stress too! :tantrum: Rest of the day was spot on though :D I felt like bingeing after the Maltesers, but I ate a pear! :lol:

Had a strange icky brekky this morning! I made egg whites on toast, BUT they were the egg whites I had left over that had Splenda in them! :lol: tasted VERY strange! So I only ate a few bites and had a banana. I was starving hungry so I had my morning meal earlier, I think it will fill me up till lunch - it did yesterday so :crossed:

I've only got a fruit bowl to binge on anyway! :rofl:

I am now in day 5 of being binge free- day 3 of challenge-
FIL brought home a triple layer choco oreo cake tonight :frypan:
I WILL NOT EAT THE CAKE
I WILL NOT LICK FORK-SPOONS- KNIVES OR EAT THE LEFTOVERS ON THE KIDS PLATE
I can do this..i can continue to be binge free
Sandi

Hey, I only ate ONE hershey kiss tonight instead of 20!!! YAY!!! But I did eat some uneccessary hard candy today (Werther's and a sucker), but I'm sure I came under my calories today, and I managed two workouts. And no bingeing!!! 2 days!! I've got to make it a week. I'm hoping I can make it the month.

you can do it harpo!!! great job!! keep it up!

all the rest of you chicks too good work!!

me?? i had another healthy day, so sign of a binge in sight!! i can do this!

I made yesterday without a binge, although I did "mindlessly" eat 3 tiny cookies - it was 11pm and I was tired. Ok so I know why... just have to not do it again!

Ladies, you're all doing so well! :grouphug:

I had a great day yesterday, and I'm looking forward to another today. :hat:

binge free for me today... good luck everyone!

I hate posting this before my "vunerable time," but I'm binge free again today. I played with my nephew and niece in the park for 3 hours today (in 90degree weather too) and I am beat. I don't even think I have the energy to binge. I'm going to take a nice COOL bath, haven't had ones of those in a long time.

good for you harpo!!

YAY! Harpo ! :bravo:everyone!
I too am another day binge free
i also survived a trip to panera bread factory-
bread is my downfall and will set off a binge in seconds flat
I am 5 days bread free
I can do this
Sandi

Good going, everyone! :grouphug:

I had a bad yesterday. (posted it in the binging thread) Although I think I stayed within my calorie range. :lol:
I'm determined to eat clean today.

:wave: everyone- I am again binge free bucame close today- grabbed a bag of pretzels - sick today and waiting for meds to take effect. Pretzels sounded so good- but i thought why blow it- it was soo hard and i was almost shking over the want of them. i put them back and went to bed with a good book took nyquil and crashed for 3 hours.
another day down
Ellis hope today was better
Sandi

hello everyone!
doing very well this week, the holidaly could be tough. hanging in there though! trying to keep it all fairly stress free!! have a good one!