peach pit and I am a compulsive overeater!
I usually post on the low carb board and have made a lot of really good friends there.
A big part of me belongs here so I am hoping that I can join you!
For about 3 weeks now I have been compulsively overeating. I can not seem to string
together a bunch of op days for myself! So hopefully I can join you all for some added
support!
My op days consist of 3 lowish carb meals...no white sugar no white flour and no snacking
in between meals. I tried the no diet approach but I just do not have the self control to do
it...so I need a plan!
I compulsively overeat because I am tired, frustrated, angry or sometimes just out of plain
old habit. Self medicating comes to mind! Anyway, I am glad to be a part of this board
if you all will have me!
Thanks and would you all consider doing a daily thread where everyone can just sort of
check in on a daily basis and say hi? One that anyone can start up?
peach