okay so I've been steadily making my way down from my regain since May which I have surpassed! But!
I have been having 3-4k days for weeks straight! it's stressing me out, I just have been eating cookies,chocolate fried foods after I've done so good during the day..
I feel so horrible after. Thoughts of like.. up chucking. :/
which I have never done but it's making me nervous.
I've been smoking again.
I had my first Christmas season at my job as a full time staff and I had holiday temps and they were just... something else..
so stressful! and snarky and angry and full of know it all-ness.
I was down to 173 and now I'm seeing 175-176.. which isn't too bad but I don't want to go up, I want to go down.
I've been buying fast food even though I have a fully stocked refrigerator..
I keep saying ok! the holidays are done now, time to get back but I keep eating even though I'm way past full.
Everyone keeps saying how great I look and I keep thinking yeah how long until I eat myself all the way back up because i'm out of control!
Any help? or Anyone having similar issues so I don't feel like the only one doing horribly on my weight loss this season?