It's the last day of the month! I can't believe it is here already. And, in spite of a little self-sabotaging, I think we did great. I think we need to look at our accomplishments. And we made a lot this month!! Kudos for us for being here and trying. I hear so many people whining on other threads. Help me, help me. But they are not doing anything about it after we or others help. We are giving it our best shot! We are becoming free from our habits from the past. I'm so proud of all of us! :congrat: :bravo: :dancer:

7lbs., I am so happy that you bought sunflowers. You brought me joy! :D Thank you for your contributions.

MrsSnark, I'm so glad you're well again. Thank you for contributing here. :)

vintagecat, Congrats for being totally binge-free this month. Best of luck to you on your trip! :)

I agree tyla. Apart from a couple of self-sabotaging episodes later, the month was better than the ones I have had lately. I am starting to feel sick lately when I eat sugar.

Luzitania, I'm so proud of you! Keep up the great work! Sugar makes me feel yucky, too.

I had a great month, except for 1 day, which was yesterday when I had my first binge since mid-April. :(

I had a rough week last week, and I let it get on top of me yesterday afternoon, even though I was on guard, which is always hard to take later when you are thinking about it.

Anyway, I blogged a hugely long post about it, and about how I'm trying to recover from it and move forward, so I won't rehash it here, if anyone is interested they can read my post.

I will say that I am now looking forward to a binge-free October and I know I can do it! :)

MrsSnark, you've accomplished a lot this month and throughout the year. Look how much you've lost! So glad you're here with us! :hug: