3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
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-   -   Just a few wise words needed (https://www.3fatchicks.com/forum/chicks-control/275037-just-few-wise-words-needed.html)

coffeeshopgirl 02-06-2013 08:22 AM
That's a good tip, angiemama! Allowing yourself to binge on certain things, like fruits and veggies! Some people do a a planned binge/cheat day, which seems to help too.


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