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What is the longest you've gone without a binge?
My longest was earlier in the year, at almost 9 weeks - made it to the Friday of week 9, so 60 days.
I'm currently working on 19 days, but WOW, why did I choose to start getting treatment before the holidays were over? :) What is your longest binge-free streak? |
Once I remember going 21 days... I'd love to do that again...
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Right now is my longest streak since I was a child. I have been binge free since October 3rd, 2012. I think I am at 73 days now, something around there. I will say it is seeming to get easier the longer I go without one. Not that I don't still scour the kitchen looking for something, anything to eat, just that I am better able to say, do I reeeaaalllllly want to ruin my progress with food I really don't want, probably don't need because it isn't true hunger and then deal with the guilt and self loathing aftermath.
19 days and 21 days are amazing numbers! I know you guys (gals) can absolutely do this binge free journey, you are strong enough to do anything you set your mind and heart on!! |
I was binge free from August 22nd until November 28th 2012. So, 3 months and 6 days.
I've been binge free once again since November 28th. |
Wow, those are some great numbers :)
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From July 16 until now... wow!! So that is 5 months and 4 days, and counting! Actually it has become a habit now of eating properly and I seldom even think about binging. Just hope I can continue this for a lifestyle!!
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Once about seven months. Still working on it, maybe one day it will be even longer.
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The longest I've been binge free is for 3 months.
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I think my longest has been roughly 30 days, give or take. I never recognized my binging for what it was until recently so I was never paying close attention to how long it had been.
I have set a goal for a binge-free January so we'll see how that goes. |
My longest ever was 6 weeks, give or take a few days. And I over ate during that time, but there were no all out binges. I'm close to being 6 weeks again now, and I'm hoping I can make a new record for myself. :)
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