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tubolard - You must have posted as I was doing so...4 weeks is amazing! Congratulations, and what a great example for the rest of us. :)
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Oh, it is the last day of the month, isn't it!
Big congratulations to EVERYONE on your hard work this month (or at least, what I've seen since I joined in halfway)!! (: Thanks to everyone for your support. I feel good today and am confident I can finish out the month well. I've got some new motivation -- finally going for so long, 10 days, without a binge, I really realized how GOOD it feels when I'm feeding my body properly and healthily and getting exercise and such, both physically AND mentally, so I'm actually more excited right now to get back there again than I am to binge again! tubolard - Truly, a month is so inspiring. Well done! atmos - You did so well! I think it'll be really great if you can take the lessons learned from this month and apply them to the next one. Also, even if you haven't lost weight, can you maybe tell a difference in the way your clothes are fitting? Especially for us regular binge-ers, I feel like the scale can be a very inaccurate measure of progress, with all the fluctuations and such. |
Everyone, you all did so good this month! I know how hard bingeing can be. And especially how awful you feel afterwards. If there is anything I have learned over the past few months it is that nobody is perfect. Speed bumps a long the way do happen and they have happened to myself also. But always remember tomorrow is another day. If you didn't make it the entire month, think how many days you did make it. Whether it was 5 days or 17 days or 3 weeks - it is all still a major achievement in my eyes and everyone elses eyes here. You are not a failure to us. Always try accept that you didn't make it, move on and try once again!
Although I haven't had a binge since August, I do always feel at risk to snap! So I think for next month and the many months following, I will add some money to a jar for everyday I go binge free! The easier the day was, the less money. The harder the day was, the more money. The idea would be too feel a sense of achievement. And once you go a couple of weeks, you will have some money saved up and can reward yourself! Hope the candy wasn't too tempting to any of you today and hope to see you all in "Binge Free November" |
I'm getting psyched up to start again... I have to do something, all of the stress from this week w/sandy is really getting to me!
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ahhh! I was so f*****g close to making it almost 3 weeks without binging. but tonight the dining hall at my school had peanut brittle and huge bowls of caramel candies that I ate about 40 of each -_- I am pretty mad at myself but tomorrow is November 1st so I am not going to weigh in for a week and face forwards and not look back. I've been working on being gentle and understanding with myself, so I'm trying not to be tooo hard on myself. I ate really good for weeks, so one really bad day can't be TOO bad...I hope. october's over! no binges in November!! hope you guys all ended october well :)
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Dang it... Binged. :( thought I had things under control- but I slipped up pretty bad. Not even on Halloween candy either! Well guess I'll try for a binge- free November!
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Dreamer - Since August? That's amazing! It's definitely a daily struggle, but you're doing great.
Aisla - You're right, it's just one day. Three weeks is a long time and a great accomplishment and you have the right attitude for looking forward! danzingurl - Yes, let's make it through November! I think you've been doing really great and you're always a source of strength/inspiration for me. :) Hope you're feeling better today and not too down about it! I made it through the last day of October! I have a bunch of friends in town this weekend, so I'll be busy and binging would be difficult anyway. My biggest worry will be not overindulging in eating out and drinking beer. |
hiding for a while...
my house settled 1.5 inch into the soil under... 60k to use underground pillars to lift the part of the house.. Korean vacation trip cancelled... going to binge for a while until I feel better. I'll come back in a week or so when I feel better... see you later all... |
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