and now I feel like crap because I ate way too much...
My dad brought home fresh sea-caught salmon yesterday, so we made sashimi out of it (which isn't the worst thing to binge on but then I had rice loaded with vinegar, sugar, and salt with it). I think that was around ~1000 calories I ate in that meal.
...now my stomach feels really bad. It's been 18 hours and urgg it's not letting up.
I guess it's not used to so much food in a sitting anymore, esp. grains and fish/meat...or maybe it's just too much raw fish. The good thing is that my tummy feels so bad from this that I don't think I'll be binging again for a long time. I literally do not want to see any foods other than boiled spinach and apples right now.