Have you discovered there is food which is not good for you but which you find it hard to stop eating? This month I commit myself to not eating ANY cheese. And I said NO cheese.
What would you like to give up on?
I have given up dairy wheat and grains! Soooo hard because I love it all especially pasta. BUT after two weeks I am FIVE AND A HALF POUNDS LIGHTER!! I am feeling great and after a few days I didn't even crave these foods!
I find it easier not to overheat if I avoid, cakes, rice pudding, well any kind of pudding but especially a combination of fruit, flour, sugar and fat. Anŷ kind of scones etc. So I will be avoiding the above!
Nothing is off limits. Definitely not buying pints of ice cream again though, between me and my boyfriend that Ben and Jerry's lasted a whopping three days!
Nothing is off limits. Definitely not buying pints of ice cream again though, between me and my boyfriend that Ben and Jerry's lasted a whopping three days!