since no one is starting a new thread i decided to open a new one for this month.
It's for everyone who is fighting with binging and wants to be accountable about their binge free days or for those who just want to rant and let everything thats on their mind, out
now that the holidays are over most of us will start over where we left it and i wish you guys a happy happy year filled with success on all fields of life
i haven't binged in almost a week but i am under so much stress with all the exams that are aproaching. instead of studying i'm all over the net. not good!
Thanks so much missunshine for starting this thread. I haven't binged in two weeks and I'm SO proud of myself! I would LOVE to keep it going and I'm taking it one day at a time.
Count me in! I want to be able to teach myself to enjoy the things I crave for in small quantities and fight off the desire to binge eat. One month is a very good period of time to start with!
Happy New Year everyone! I kind of lost track of my eating over the vacation and I was pretty sick, I'm still on antibiotics and steroids (which make me crazy)!
this past few days have been hectic. my sister and her wild family had to stay with us for two days because of some renovation in their appatment and it was so frustrating because her kids are so nauhty...they even broke a window glass in the kitchen and few other things. i couldn't wait for them to leave....i was so anxious all the time...all that screaming and yelling and we have like a lot of neighbours but they just don't get it. the good point is that i've been eating great and i hope i can keep it that way.
Great thread! My last binge was on the evening of December the 31, when I ate sweets just for pleasure, feeling bad all the time. I don't want to be in that place again. So, it has been almost a week since then without any episodes, and I deserve a happy carrot for that!
it's one week or more for me too and today i stepped on the scale and it showed a little loss. yay. last few days i've been without appetite and i wasn't even feeling hungry so i ate very little. and i'm obsessed with online ordering and my credit card is maxxed so i can't buy anything else for two weeks and i have a due on ebay
In spite of bad news at school and having no one at home to share my problems with, I haven't binged for 9 glorious days. Feel a lot like crying, but I need a handkerchief and a friend, not food.
I'm still on plan and haven't binged! I'm super duper proud of myself and all of you for sticking to it. There was one evening where I had that urge and I just had a few healthy things instead. I went over my calories by about 200, but it could have been much worse!
Today was Day 4 for me!
I still have an occasional slip up where I begin mindlessly snacking, but I've been able to stop when I remember/realize what I'm doing and what I want to do.
This is day 1...weekend was pretty rough for me. We were supposed to find out the sex of our little JuneBug next week...I'm trying to stay positive and focus on my weight loss and TTCAL, but its hard not to go into that deep dark rabbit hole.
Today is Day 5. I came pretty close to binging today... still feel like all I want to do is go into the kitchen and grab a spoon and that jar of peanut butter with a couple of bananas, some bread, and jelly... ugghh.... Staying strong
January Binge Free Challenge: New Year, New Start
