Chicks in Control Overeating? Binging? Share uplifting support and gain control!

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Old 07-21-2011, 08:22 AM   #1  
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BetterLikeMel's Avatar
Join Date: Jun 2011
Location: London, UK
Posts: 44

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Height: 5ft 7in

Default Something I noticed... [change in my attitude]

So, this week has been majorly stressful for me - my boyfriend got rushed to hospital on Tues night so I've spent a couple of days with no sleep/very emotional... and on top of that I got a job offer which needed an immediate answer (it was less money, so not easy to say yes or no straight away). Having to make that decision without involving him, and also in my current wrecked state isn't easy.

Normally I would have grabbed convenience & comfort food, but for the last two days I've only eaten enough to get my body ticking over (weetabix, porridge, etc). I know a lot of worriers go in for not eating, but this has never been me. I just drank my first coffee in 2 days... I normally drink 4 a day. It's like my brain was so focused on everything else that it didn't care what I was eating.

I want to try and channel this after this week, when things are right again, and remind myself that I don't have to spend my whole life thinking about my next meal (I'm one of those people ) and try to focus on the fact that my body needs food to survive and function, and not because it likes pepperoni pizza.
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