Binge-Free Challenge: 3.14.11 - 3.20.11 - We are in this together!

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  •   #76  
    MelissaMartiinson1's AvatarMelissaMartiinson1 , 03-20-2011 08:49 PM
    Quote:
    Originally Posted by KimZ
    Run, Read, Knit, Find new and interesting recipes, chew on some ice (yes I know that it's bad for your teeth) call a friend, read a book, my favorite.... scream into a pillow,write in a journal, write down your feeling on a piece of paper - fold it real small - get a fire proof bowl and then light it on fire!


    Oh and today is Binge Free Day 2 =)
    Thank you for all of the great ideas!!! I made it through day 3!!
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  •   #77  
    Born This Way's AvatarBorn This Way , 03-20-2011 08:51 PM
    tubbaki, I'm in the same place right now! Looks like we got pretty similar stats. Same thing happened to me this week, two days of binging and i gained back the 2 lbs i lost the week before :/ Guess I can kind of make up an excuse and blame it on break-up binging. Now that's through, let's say you and me get through the next 7 days together, & get back on track on our way to 115!
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  •   #78  
    fruitlady's Avatarfruitlady , 03-21-2011 12:49 PM
    tamara- thanks! 65 days for you is amazing, good job!

    Day 3- I really want to eat & eat, even though I'm not hungry. So far I haven't, hope I can make it today.
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