Chicks in Control Overeating? Binging? Share uplifting support and gain control!

Reply
 
Thread Tools
Old 03-16-2011, 05:28 PM   #31  
Senior Member
 
SarahinBalance's Avatar
 
Join Date: Jan 2006
Location: ATX
Posts: 525

S/C/G: 178/145/143

Height: 5ft 6

Default

Breathing instead of eating. Breathing instead of eating. Breathing instead of eating.
SarahinBalance is offline   Reply With Quote
Old 03-16-2011, 07:04 PM   #32  
Senior Member
 
tamara72's Avatar
 
Join Date: Jan 2011
Location: lincolnshire, england
Posts: 170

S/C/G: 216/187/140

Height: 5ft 7

Default

day 61 and still struggling with not being at work.
Sarahinbalance ; completely understand what you say about having to sit with your feelings.I really should try to dig deeper and understand the root cause but at the minute it is easier to just take it day by day and control the binging. hopefully as time goes by it will become easier to separate my emotions and the need to binge and I will be able to sort out the way I feel without raiding the fridge and making the situation a whole lot worse.
tamara72 is offline   Reply With Quote
Old 03-16-2011, 10:23 PM   #33  
Senior Member
 
SarahinBalance's Avatar
 
Join Date: Jan 2006
Location: ATX
Posts: 525

S/C/G: 178/145/143

Height: 5ft 6

Default

VERY close to relapsing - If I go over again tomorrow then I will have to start over on Day 1. Ate according to plan and then had 1 spoon of PB, a spoon of Nutella and a Luna bar. It IS over eating but I'm done. I'm stopping for the night.

DAMMIT I want to figure out what is going on with me. I've been feeling anxious all day - I walked 3 miles this AM and 2 this evening with the pups, drank some relax tea, lay in the hammock for a while and SOMETHING is going on. And it's effecting my eating.

LADIES I am committing to you - I will eat 2100 calories tomorrow, I won't eat dark chocolate and will just eat sustaining foods, I will eat nourishing foods spaced out throughout the day and I will undo the damage I did today (calorie wise).

I'm trying so hard and doing all the things I know to do to take care of myself but can't figure out what is going on with me. PRAYING to wake up in a different mood/attitude.
SarahinBalance is offline   Reply With Quote
Old 03-16-2011, 10:31 PM   #34  
Staying the Same
 
krampus's Avatar
 
Join Date: Sep 2010
Location: Troy, NY
Posts: 6,448

S/C/G: 160+/116-120/maintainer

Height: 5'5

Default

Today is Day 3. I overate yesterday and felt a bit of desire to binge but I didn't do it. Today will be stressful - my cell phone stopped working just as my mom embarks on her journey to Japan which obviously may not work out according to plan, and I am feeling a bit fidgety and crave-y from messed up eating hours and having ice cream yesterday. I won't blow it though. I can't afford not to fit into these pants.
krampus is offline   Reply With Quote
Old 03-16-2011, 11:38 PM   #35  
Senior Member
 
icedragon6669's Avatar
 
Join Date: Oct 2005
Location: Australia
Posts: 417

Default

Survived yesterday (miss autistic chucked a screaming tantrum so i didn't go to the bbq for dinner, though I did send my other daughter and OMG at what they said about us.. funny they must think my other daughter deaf as they were rather blunt.. I am sad now, I know they are nasty but I don't know if i should confront them or just avoid them)

anyway!
now is day 18
icedragon6669 is offline   Reply With Quote
Old 03-17-2011, 01:23 AM   #36  
Journey to New Self!
 
whitlockdj's Avatar
 
Join Date: Feb 2008
Location: VA
Posts: 94

S/C/G: 287/272/268

Default

omg wish I'd saw this last night when I started a thread under "weightloss support" CRAVINGS and BINGEING late at night are my #1 problems and sabatoges my GOOD days. I've intended to have it together this week haven't done so well with it Mon. & Tues. but TONIGHT I want to win this battle! TONIGHT and the rest of this week. (im craving now but I shall fight it!) glass of water and plum for me until these my MIND stop playing tricks on me!!...I will definitely be checking back. Hope everyone is doing well with this challenge!!
whitlockdj is offline   Reply With Quote
Old 03-17-2011, 09:12 AM   #37  
Senior Member
 
paris81's Avatar
 
Join Date: Jun 2008
Location: Midwest
Posts: 1,381

S/C/G: 252-255?/ticker/145

Height: 5'6''

Default

308
paris81 is offline   Reply With Quote
Old 03-17-2011, 09:13 AM   #38  
Super Single Mom
Thread Starter
 
Vixsin's Avatar
 
Join Date: Jan 2007
Location: Small Town, Ohio
Posts: 1,857

S/C/G: HW/SW 275/ CW 266.2 /GW 160

Height: 5'7"

Default

Day 159!
Vixsin is offline   Reply With Quote
Old 03-17-2011, 11:59 AM   #39  
Senior Member
 
SarahinBalance's Avatar
 
Join Date: Jan 2006
Location: ATX
Posts: 525

S/C/G: 178/145/143

Height: 5ft 6

Default

Day 36 - Good workout, eating whole foods, hungry now but waiting a bit for lunch time. Just breathing and putting one foot in front of the other.

Tough week.
SarahinBalance is offline   Reply With Quote
Old 03-17-2011, 03:52 PM   #40  
Maintainer since 8/15/09
 
fruitlady's Avatar
 
Join Date: Oct 2009
Location: Lehigh Valley, PA.
Posts: 1,708

S/C/G: 173/118.6/110-115lbs.

Height: 5'3

Default

Day 54!
fruitlady is offline   Reply With Quote
Old 03-17-2011, 04:35 PM   #41  
Senior Member
 
SarahinBalance's Avatar
 
Join Date: Jan 2006
Location: ATX
Posts: 525

S/C/G: 178/145/143

Height: 5ft 6

Default

I HATE the fact that I finish my snack and wonder what's next - Sarah, the point of a snack is to satiate hunger until the next meal. SIGH.

So SICK of my relationship with food.
SarahinBalance is offline   Reply With Quote
Old 03-17-2011, 11:56 PM   #42  
Junior Member
 
parafilm's Avatar
 
Join Date: Mar 2011
Posts: 23

S/C/G: maintaining at 125-130

Default

I guess this thread is as good a place as any to de-lurk!

I'm only on day 1 of no binging . I binged all day yesterday, but today I've kept myself in check except for a bit too much mindless snacking. Hopefully I'll be with you tomorrow on my Day 2 of being binge-free!

Last edited by parafilm; 03-17-2011 at 11:56 PM.
parafilm is offline   Reply With Quote
Old 03-18-2011, 01:23 AM   #43  
Journey to New Self!
 
whitlockdj's Avatar
 
Join Date: Feb 2008
Location: VA
Posts: 94

S/C/G: 287/272/268

Default

Day 2 on my binge free challenge last night was not as bad as I had anticipated, night binging is my hardest..lets see how night two goes...YOU CAN DO IT PARAFILM! we've all been there!
whitlockdj is offline   Reply With Quote
Old 03-18-2011, 02:52 AM   #44  
Staying the Same
 
krampus's Avatar
 
Join Date: Sep 2010
Location: Troy, NY
Posts: 6,448

S/C/G: 160+/116-120/maintainer

Height: 5'5

Default

Weight gain from my 4-day binge is gone after less than a week! A bit more than halfway through Day 4 and feeling great.
krampus is offline   Reply With Quote
Old 03-18-2011, 07:50 AM   #45  
Senior Member
 
SarahinBalance's Avatar
 
Join Date: Jan 2006
Location: ATX
Posts: 525

S/C/G: 178/145/143

Height: 5ft 6

Default

The scale was up this AM but I will just move on and weigh myself next week - I have definitely been eating more/unhealthier this week but know it's not REAL gain.

Survived yesterday, had a really nice grilled meal with my fiance, watched a movie and today is Friday. Praying for moderation this weekend.

Day 38.
SarahinBalance is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
NOVEMBER Points challenge! (This has nothing to do with Weight Watchers) Sandi 100 lb. Club 29 11-20-2009 11:41 AM
****September Exercise Challenge**** stellarosa27 20-Somethings 15 10-01-2009 06:46 PM
Daily Accountability - April ladyinweighting Age 50+ 26 05-02-2008 06:56 AM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 08:32 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.