3 Fat Chicks on a Diet Weight Loss Community
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-   -   night time eating (https://www.3fatchicks.com/forum/chicks-control/225958-night-time-eating.html)

SeattleDeb 06-05-2011 08:40 PM

I hear ya!!!
 
Definitely, nightime is my challenge. I, too, eat just fine during the day, but when I get home, I just eat and eat, feeling bad the whole time, but unable to stop myself!!! I live in Seattle, but work in Denver each week, so am alone most nights during the week. I'm sure boredom has something to do with it. I need to find something to do with my nights, again.

When I was home in Seattle a lot, I joined MeetUp.com. It's a site where you can find all kinds of activities to join in... I had joined a couple book groups and it was really fun... there are a multitude of activies that will fit almost anyone. I'm going to start looking at that tonight for the Denver area, since I spend most of my time there.

I also need to look into exercise too... maybe join 24 hour.

I hope you find the 'click' you need. :hug:

uwfan27 06-06-2011 01:44 AM

I agree with many of you, nighttime eating is so hard to control! The thing holding me together as of late is the fact that I've been pushing myself so hard at the gym during the late afternoon that I really don't want to "undo" all my hard work! When the cravings strike I drink water, crystal light, anything without calories and keep my hands busy; logging onto this site, knitting, house keeping. But if I just sit and watch TV I'm doomed!!

SeattleDeb, I'm from Seattle too! Were you in town this weekend? The weather was beautiful! I'm so happy it finally broke into the 70s!

pointless2011 06-08-2011 12:52 PM

I have the same problem, night eating and also weekend eating. When I'm at home I cant help but eat every yummy thing we got.=[


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