Quote:
Originally Posted by coad786
I came home ate my planned breakfast and didn't feel satisfied - more like desired to eat everything including the house. My eyes were frantically scanning the cabinets trying to fight the desire to open everything inside and eat it. I swear it was this bad.
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I get this - but WHAT is it that we are trying to satiate? I was NOT hungry. In fact, I was uncomfortably full to begin with. So why the frantic scan of everything edible in the house looking for just the right thing. For me, it wasn't a matter of wanting everything, it was wanting SUGAR. What up with that? I tried crackers - yes, not a great choice, but I thought the carb fix would calm the monster. I measured/counted and took the hit at eating 200 calories over my maintenance amount.
I even left my kids sugar cookies in the garage so that they wouldn't be in front of my face in an attempt to avoid the situation.
I combed the fridge & pantry until I came up with the sweetest concoction I could find. It didn't even taste GOOD!! But I ate it...and then had more.
Really, this is not how "normal people" act. I the proceded to oversleep my alarm, and got so annoyed at my 4 year old while trying to jog (treadmill) this morning that I thew in the towel and was a raving lunatic all morning long.
I'm exhausted. I'm weak. I'm annoyed with myself. So, I called in an emergency appointment with my psych this afternoon. I've only seen her 2x, but this felt so out of control. Like the beginning of the end. And it isn't gone today.
I know someone out there feels like I do. I cannot be alone. So if you are reading this & relating, I wish you positivity today. I wish you to find value in yourself. Not because of anything you DO, but just because YOU ARE.
Thanks for reading. I am so spent I cannot even explain it. Wish me luck this afternoon - maybe I'll learn something to help control my crazies.