urg, computer problems, sorry!!!

it is schneiders, in the prepackaged lunch meat area of my Independent Grocer, near the cheeses.

they ROCK! just a little spicy... i don't eat them too often due to the salt but they last a really long time in the fridge, are portable and yummy!

Cucumber dipped in nonfat yogurt!

1 large cucumber has 34 calories
1/4 C dannon nonfat yogurt has 28 calories

total: 62 calories

I've recently discovered a flatbread cracker version of Wheat Thins. I get them in Garlic/Parsley flavor and they're 2 (rather large) crackers for 60 calories. I usually eat 4 just b/c I can lol. They're really tasty if you need a low-cal salt kick!

I also second the 90 calorie Special K bars. They also make flavored crackers that are 90 calories for like, 17 crackers. Not too shabby!

my all-time favorite snack is a cheese roll-up. It's 130 calories, not 90, but I often find it satisfying for a warm, yummy lunch, with maybe some crisp veggies thrown in. You roll up a stick of light/non-fat string cheese (whole) inside a small tortilla and then roll that up in a paper towel and microwave for 30 seconds, maybe a little less depending on the cheese. It's melty and gooey and fabulous, and has relatively low calories. In my opinion, as I said, salsa and veggies make it a meal.

morningstar california turkey veggie burger is 90 cals. yummy :)

Ali: chocolate covered rice cakes?? OMG, I think I have died and gone to heaven. I don't think they sell those in the US though.