don't have the will to recover from today
 

I probably ate AT LEAST 3,000 calories today..fml :(

Its ok... tomorrow is another day! Its ONE day.... :) We can all slip up every now and again... its that we get back up that matters!

This is a quote I read over and over again when things dont go my way! :)

‎"Finish each day and be done with it. You have done what you could. Some blunders and absurdities have crept in; forget them as soon as you can. Tomorrow is a new day. You shall begin it serenely and with too high a spirit to be encumbered with your old nonsense." - emerson

Like bran said, tomorrow is a new day. Don't let this one day mess up all your progress so far. You're already 1/3 of the way to your goal!!! :)

For the new day, I live, for the new there I breathe.
Each new day is a gift, there with my previous pain I don't have to sit.
Turn the page over and welcome today,
you have got a change to do it good eh,
leave the past memories wash into an ocean,
and start again today, with a new motion.

You never have to binge again, just today,
You never have to doubt yourself just today,
what was yesterday has now gone,
take a deep breath and welcome TODAY!

I hope today is going better for you! I look forward to hearing about your successes of the day :)